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Wegmans nutrition facts

USDA's branded food database lists 4,348 Wegmans products from Wegmans Food Markets, Inc. in 109 categories; the most are pre-packaged fruit and vegetables (363). Of the 4,118 with a measured place in their category, 1,750 have less sugar per 100 g than the category's median and 2,091 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Wegmans products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Mountain Red Blend a Medley of Red Heirloom Rices, Black Quinoa and Green LentilsOther Grains and Seeds3562.2 g (69%)0 mg (0%)
Organic Chia SeedsOther Grains and Seeds500n/an/a
Organic Cracked FreekehOther Grains and Seeds3250 g (0%)0 mg (0%)
Organic Dark Chia SeedsOther Grains and Seeds5000 g (0%)18 mg (68%)
Organic Milled Flax SeedsOther Grains and Seeds5830 g (0%)0 mg (0%)
Red QuinoaOther Grains and Seeds3782.2 g (69%)0 mg (0%)
Tri Colored QuinoaOther Grains and Seeds3670 g (0%)0 mg (0%)
Tri-color Organic Quinoa, Tri-colorOther Grains and Seeds3780 g (0%)0 mg (0%)
Tri-color Quinoa BlendOther Grains and Seeds3784.4 g (85%)0 mg (0%)
Tri-color Quinoa Blend, Tri-colorOther Grains and Seeds3784.4 g (85%)0 mg (0%)
White QuinoaOther Grains and Seeds3784.4 g (85%)0 mg (0%)
White QuinoaOther Grains and Seeds3933.6 g (81%)18 mg (68%)
Whole Grain Blend of Oats, Red & White Sorghum, & Wild Rice Sorghum BlendOther Grains and Seeds3562.2 g (69%)0 mg (0%)
100% Grass Fed Ground Beef 85% Lean 15% FatOther Meats2140 g (0%)67 mg (31%)
Angus Beef Ground BeefOther Meats2570 g (0%)66 mg (26%)
Beef Shaved SteakOther Meats1790 g (0%)71 mg (47%)
Extra Firm TofuOther Meats1960 g (0%)457 mg (73%)
Firm TofuOther Meats890 g (0%)19 mg (6%)
Five Grain Organic TempehOther Meats2271.3 g (74%)0 mg (0%)
Ground BeefOther Meats134n/a67 mg (31%)
Ground Beef PattiesOther Meats2520 g (0%)66 mg (26%)
Ground PorkOther Meats2140 g (0%)45 mg (9%)
Milk Fed Group Raised Ground VealOther Meats2140 g (0%)76 mg (49%)
Organic Ground BeefOther Meats1520 g (0%)67 mg (31%)
Original Organic TempehOther Meats2272.7 g (86%)0 mg (0%)
Seitan Wheat Protein CubedOther Meats1060 g (0%)553 mg (82%)
Barbecue Seasoned Crispy & Fried Pork RindsOther Snacks5710 g (0%)1,643 mg (80%)
Crunchy Rice ChipsOther Snacks4643.6 g (30%)411 mg (18%)
Crunchy Rice Chips, Chipotle LimeOther Snacks5003.6 g (30%)411 mg (18%)
Crunchy Rise Chips, Salsa FrescaOther Snacks4643.6 g (30%)429 mg (19%)
Crunchy White Rice RollOther Snacks40040.0 g (95%)0 mg (0%)
Dark Chocolate Flavored Drizzled Popped CakesOther Snacks45020.0 g (75%)150 mg (8%)
Get Wild Crunchy Rice ChipsOther Snacks4644.0 g (48%)403 mg (18%)
Get Wild Crunchy Rice Chips, Salsa FrescaOther Snacks5003.6 g (30%)429 mg (19%)
Get Wild Crunchy Rice Chips, Sweet & SaltyOther Snacks5007.1 g (53%)339 mg (15%)
Landjager Dried Snack Sausage with WineOther Snacks4210 g (0%)1,404 mg (72%)
Mac & Cheese Crunch Baked Bean-based SnackOther Snacks5007.1 g (53%)571 mg (25%)
Marshmallow Rice Cereal TreatOther Snacks34231.6 g (90%)250 mg (12%)
Original 100% Parmesan Cheese CrispsOther Snacks5710 g (0%)1,321 mg (69%)
Original Beef SticksOther Snacks3210 g (0%)1,286 mg (67%)
Original Natural Smoke Beef JerkyOther Snacks25017.9 g (71%)1,714 mg (82%)
Original Parmesan Cheese CrispsOther Snacks5710 g (0%)1,321 mg (69%)
Original Turkey JerkyOther Snacks28617.9 g (71%)1,929 mg (88%)
Peppered Beef JerkyOther Snacks28621.4 g (76%)2,036 mg (91%)
Rosemary Turkey StickOther Snacks2500 g (0%)1,464 mg (74%)
Salted Sesame SticksOther Snacks5670 g (0%)1,500 mg (75%)
Savory Garlic Oven Baked Pita CrackersOther Snacks4673.3 g (26%)533 mg (23%)
Sea Salt Crispy & Fried Pork RindsOther Snacks5710 g (0%)821 mg (40%)
Sea Salt Get Wild Crunchy Rice ChipsOther Snacks5000 g (0%)411 mg (18%)
Sea Salt Roasted Seaweed SnacksOther Snacks6000 g (0%)800 mg (39%)
Seaweed SnackOther Snacks6000 g (0%)2,000 mg (90%)
Seaweed Snack, Roasted and Sea SaltedOther Snacks6000 g (0%)1,000 mg (52%)
Seaweed Snack, Wasabi Roasted and Sea SaltedOther Snacks6000 g (0%)2,000 mg (90%)
Sesame Roasted Seaweed SnacksOther Snacks6000 g (0%)600 mg (27%)
Teriyaki Beef JerkyOther Snacks25021.4 g (76%)964 mg (49%)
Tomato Basil Parmesan Cheese CrispsOther Snacks5710 g (0%)1,714 mg (82%)
Wasabi Roasted Seaweed SnacksOther Snacks5000 g (0%)1,000 mg (52%)
Wegmans, Crunchy Rice Chips, Chipotle LimeOther Snacks4644.0 g (48%)403 mg (18%)
Wegmans, Get Wild Crunchy Rice Chips, Salsa FrescaOther Snacks4642.0 g (24%)423 mg (19%)
Wheat & Brown Rice Popped CakesOther Snacks4000 g (0%)233 mg (11%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov