Cheese

13,604 products · 1,697 brands

USDA's branded food database lists 13,604 cheese products from 1,697 brands; the median has 357 calories, 0 g of sugars, 21.4 g of protein and 643 mg of sodium per 100 g. The most common serving is 28 g (6,348 labels).

Data: USDA FoodData Central, April 30, 2026 release.

Every cheese product, A to Z

Mild White Cheddar Sliced CheeseFull Circle Market · 412 calories per 100 g
Mild White QuesoChili's · 250 calories per 100 g
Mild Yellow Cheddar CheeseMurray's · 393 calories per 100 g
Mild, Mellow, Nutty Flavor Lite Reduced Fat Swiss Cheese, Mild, MellowJarlsberg · 250 calories per 100 g
Mild, Mellow, Nutty Flavor Lite Reduced Fat Swiss Cheese, Mild, MellowJarlsberg · 250 calories per 100 g
Mild, Mellow, Nutty Flavor Semi Soft Part-skim Cheese, Mild, MellowTine Sa · 357 calories per 100 g
Mild, Mellow, Nutty Flavor Semi Soft Part-skim Cheese, Mild, MellowTine Sa- Oslo, Norway · 357 calories per 100 g
Mild, Mellow, Nutty Flavor Semi Soft Part-skim Cheese, Mild, MellowJarlsberg · 357 calories per 100 g
Mild, Mellow, Nutty Flavor Semi Soft Part-skim Deli Sliced Cheese, Mild, MellowJarlsberg · 333 calories per 100 g
Mild, Mellow, Nutty Semi Soft Part-skim Cheese, Mild, MellowJarlsberg · 357 calories per 100 g
Mildly Sweet and Nutty Swiss Switzerland CheeseEmmi · 393 calories per 100 g
Milk Cheddar Goat CheeseNatural Valley Cheese · 357 calories per 100 g
Miller's Cheese, American Pasteurized Process Cheese FoodMiller's Cheese · 333 calories per 100 g
Miller's, American Pasteurized Process Cheese FoodMiller's · 316 calories per 100 g
Miller's, Mozzarella Shredded Natural CheeseMiller's · 286 calories per 100 g
Mimolette CheeseAhold · 393 calories per 100 g
Mini Brie Soft Ripened CheeseIle De France · 280 calories per 100 g
Mini CheeseJasper Hill Farm · 286 calories per 100 g
Mini Double Cream, Mini Soft Ripened CheeseFromager D'affinois · 321 calories per 100 g
Mini Gouda Semisoft CheesesBabybel · 333 calories per 100 g
Mini Gouda Variety Semisoft CheeseBabybel · 350 calories per 100 g
Mini Gouda, 10 Semisoft CheesesBabybel · 333 calories per 100 g
Mini Light Semisoft CheeseBabybel · 238 calories per 100 g
Mini Light Semisoft CheesesBabybel · 238 calories per 100 g
Mini Mascarpone CheeseBelgioioso · 429 calories per 100 g
Mini Monterey Jack Semisoft CheeseBabybel · 350 calories per 100 g
Mini Mozzarella StyleBabybel · 238 calories per 100 g
Mini Original Semisoft CheeseBabybel · 350 calories per 100 g
Mini Semisoft Cheeses, LightBabybel · 238 calories per 100 g
Mini Semisoft Cheeses, OriginalBabybel · 333 calories per 100 g
Mini Sharp Original Semisoft Part-skim CheeseBabybel · 300 calories per 100 g
Mini Sharp Original, Semisoft CheesesBabybel · 300 calories per 100 g
Mini Wheel Colby CheesePearl Valley · 400 calories per 100 g
Minimum Small Curd Cottage CheeseWegmans · 97 calories per 100 g
Minimum Small Curd Dairy Cottage CheesePenn Maid Dairy · 105 calories per 100 g
Mixed Cheddar Cheese Cellar CurdsStoneridge · 357 calories per 100 g
Mixed Cheddar Cheese CurdShullsburg Creamery · 393 calories per 100 g
Mixed Cheddar Cheese CurdsGreen Mill · 393 calories per 100 g
Mixed Cheddar Cheese CurdsBerkot's Super Foods · 393 calories per 100 g
Mixed Cheddar Cheese CurdsWisconsin Cheese Company · 393 calories per 100 g
Mixed Cheddar Cheese CurdsStoneridge · 393 calories per 100 g
Mixed Cheddar Cheese CurdsMeijer · 333 calories per 100 g
Mixed Cheese CurdsWilmont Farms · 393 calories per 100 g
Mixed Cheese CurdsNorth Country Cheese · 393 calories per 100 g
Mixed Cheese CurdsWisconsin Cheese Company · 321 calories per 100 g
Mixed Cheese CurdsNorth Country · 393 calories per 100 g
Mixed-in Cottage Cheese & ChiveCountry Fresh · 100 calories per 100 g
Mizithra & Romano Cheese BlendThe Old Spaghetti Factory · 300 calories per 100 g
Mocha Hand-crafted Small Batch Wisconsin CheeseBelgioioso · 393 calories per 100 g
Monetary Jack CheeseCache Valley · 393 calories per 100 g
Mont Amore, Shaved CheeseMont Amore · 393 calories per 100 g
Montchevre, Bucheron, Soft Ripened Goat CheeseBetin Inc. · 250 calories per 100 g
Montchevre, Four Pepper Fresh Goat CheeseMontchevre · 286 calories per 100 g
Montchevre, Goat Cheese Crumbled, Onion & BasilMontchevre · 286 calories per 100 g
Montchevre, Mini Cabrie Soft Ripened Goat Cheese, Goat Milk BrieMontchevre · 321 calories per 100 g
Montchevre, Natural Fresh Goat CheeseMontchevre · 250 calories per 100 g
Monterey Farms, Colby Jack CheeseMonterey Farms · 393 calories per 100 g
Monterey Farms, Monterey Jack CheeseMonterey Farms · 393 calories per 100 g
Monterey JackFace Rock Creamery · 429 calories per 100 g
Monterey JackKalona Super Natural · 367 calories per 100 g

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov