Cheese
13,604 products · 1,697 brands
USDA's branded food database lists 13,604 cheese products from 1,697 brands; the median has 357 calories, 0 g of sugars, 21.4 g of protein and 643 mg of sodium per 100 g. The most common serving is 28 g (6,348 labels).
Data: USDA FoodData Central, April 30, 2026 release.
Every cheese product, A to Z
- Mild Con QuesoKylito's · 161 calories per 100 g
- Mild Crave Monterey Jack QuesoFresh Cravings · 179 calories per 100 g
- Mild Fresh Crumbled Classic Chevre Goat CheeseWegmans · 250 calories per 100 g
- Mild Fresh Goat Cheese Classic CherveWegmans · 286 calories per 100 g
- Mild Goat Brie CheeseWegmans · 300 calories per 100 g
- Mild Goat CheeseChavrie · 167 calories per 100 g
- Mild Goat CheeseChavrie · 300 calories per 100 g
- Mild Goat Cheese Handcrafted with Cucumber & ChiveChavrie · 286 calories per 100 g
- Mild Goat CheeseRoyal Hollandia · 429 calories per 100 g
- Mild Gouda Cheese SlicesRoyal Hollandia · 350 calories per 100 g
- Mild Gouda CheeseRoyal Hollandia · 393 calories per 100 g
- Mild Gouda Classic Dutch Style CheeseWegmans · 357 calories per 100 g
- Mild Green Chile Con QuesoAustin Slow Burn · 242 calories per 100 g
- Mild Hatch Pepepr Finely Shredded Monterey Jack Cheese with Hatch PeppersBrookshires · 357 calories per 100 g
- Mild Irish Cheddar CheeseGreenfields · 393 calories per 100 g
- Mild Le Gruyere Aop Cave Aged CheeseMargot · 393 calories per 100 g
- Mild Mellow Nutty Flavor Reduced Fat Swiss CheeseJarlsberg · 238 calories per 100 g
- Mild Mexican Style Taco Cheese BlendOld El Paso · 385 calories per 100 g
- Mild Milky Blue Cheese CrumblesWegmans · 357 calories per 100 g
- Mild Monterey Jack Cheese with Red & Green Jalapeno Peppers Cracker Cuts, Mild Pepper Jack CheeseSchnucks · 357 calories per 100 g
- Mild Monterey Jack Cheese with Red & Green Jalapeno Peppers Shredded Natural Cheese, Mild Pepper JackSchnucks · 393 calories per 100 g
- Mild Monterey Jack Natural Cheese with Red and Green Jalapeno Peppers, Mild Pepper JackSchnucks · 393 calories per 100 g
- Mild New York Cheddar CheeseMccadam · 393 calories per 100 g
- Mild Organic Cheddar CheeseHoffman's · 393 calories per 100 g
- Mild Pepper Jack CheeseSchnucks · 357 calories per 100 g
- Mild Pepper Jack Sliced Monterey Jack Natural Cheese with Jalapeno Peppers, MildSchnucks · 364 calories per 100 g
- Mild Pimiento CheeseLaura Lynn · 467 calories per 100 g
- Mild Provolone CheeseBelgioioso · 357 calories per 100 g
- Mild Provolone CheeseBelgioioso · 357 calories per 100 g
- Mild Provolone CheeseFiorucci · 357 calories per 100 g
- Mild Provolone CheeseDelallo · 357 calories per 100 g
- Mild Provolone Dolce CheeseItaliamo · 367 calories per 100 g
- Mild Provolone Natural CheeseCasaro · 357 calories per 100 g
- Mild Provolone Sliced CheeseBelgioioso · 357 calories per 100 g
- Mild Queso BlancoRojo's · 167 calories per 100 g
- Mild Roasted Corn Pobland Southwest Grill QuesoDairyfood USA, Inc. · 250 calories per 100 g
- Mild Salsa Con QuesoChi-chi's · 132 calories per 100 g
- Mild Salsa Con QuesoChi-chi's · 132 calories per 100 g
- Mild Select Quality Cheddar CheeseShurfine · 393 calories per 100 g
- Mild Shredded Cheddar CheeseNice! · 393 calories per 100 g
- Mild Sliced Cheddar CheeseHarris Teeter · 421 calories per 100 g
- Mild Smoky Chipotle Cheddar Cheese with Chipotle Peppers Natural Cheese Big Slice, MildKraft · 381 calories per 100 g
- Mild Soft & Creamy CheeseBeemster · 375 calories per 100 g
- Mild Soft Ripened CheeseWegmans · 393 calories per 100 g
- Mild Swiss CheeseWalnut Creek Foods · 382 calories per 100 g
- Mild Swiss CheeseBoar's Head · 429 calories per 100 g
- Mild Swiss CheeseShullsburg Creamery · 357 calories per 100 g
- Mild Swiss CheeseWalnut Creek Foods · 393 calories per 100 g
- Mild White Cheddar CheeseWeis · 393 calories per 100 g
- Mild White Cheddar CheeseDietz & Watson · 393 calories per 100 g
- Mild White Cheddar CheeseCheese Crafters · 412 calories per 100 g
- Mild White Cheddar CheeseLucerne · 393 calories per 100 g
- Mild White Cheddar CheeseTops · 393 calories per 100 g
- Mild White Cheddar CheeseMember's Mark · 393 calories per 100 g
- Mild White Cheddar Cheese, MildMember's Mark · 393 calories per 100 g
- Mild White Cheddar Finely Shredded CheeseFull Circle Market · 393 calories per 100 g
- Mild White Cheddar Shredded CheeseBig Y · 393 calories per 100 g
- Mild White Cheddar Shredded CheeseBig Y · 393 calories per 100 g
- Mild White Cheddar Shredded CheeseLucerne · 393 calories per 100 g
- Mild White Cheddar Shredded CheeseWegmans · 393 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov