Cheese

13,604 products · 1,697 brands

USDA's branded food database lists 13,604 cheese products from 1,697 brands; the median has 357 calories, 0 g of sugars, 21.4 g of protein and 643 mg of sodium per 100 g. The most common serving is 28 g (6,348 labels).

Data: USDA FoodData Central, April 30, 2026 release.

Every cheese product, A to Z

12 Month Aged Gouda CheeseRembrandt · 464 calories per 100 g
14 Pre-cut Tree-shaped Cheese BitesOld Amsterdam · 429 calories per 100 g
14-month Aged Parmesan Shaved Natural CheeseSargento · 393 calories per 100 g
18 - Month Aged Cheddar Shredded Natural CheeseSargento · 393 calories per 100 g
1yr Aged CheddarAll Star · 393 calories per 100 g
2 Cheese Cheddar SlicesSargento · 389 calories per 100 g
2 Cheese Sharp Cheddar Jack SlicesSargento · 389 calories per 100 g
2 Year Aged Cheddar CheeseHoffman's · 393 calories per 100 g
2% Low Fat Cottage CheeseDaisy · 80 calories per 100 g
2% Low Fat Cottage CheeseDarigold · 88 calories per 100 g
2% Low Fat Small Curd Cottage CheeseFood Club · 80 calories per 100 g
2% Low Fat Small Curd Cottage CheeseGreat Value · 85 calories per 100 g
2% Low Fat Small Curd Cottage CheeseFood Club · 71 calories per 100 g
2% Low Fat Small Curd Cottage CheeseFood Club · 88 calories per 100 g
2% Low Fat Small Curd Cottage CheeseFresh Thyme Market · 80 calories per 100 g
2% Low Fat Small Curd Cottage CheeseKroger · 82 calories per 100 g
2% Low Fat Small Curd Cottage CheeseLaura Lynn · 88 calories per 100 g
2% Low Fat Small Curd Cottage CheeseO Organics · 80 calories per 100 g
2% Low Fat Small Curd Cottage CheeseFirst Street · 80 calories per 100 g
2% Low Fat Small Curd Cottage CheeseMeijer · 77 calories per 100 g
2% Low Fat Small Curd Cottage Cheese with Peach Fruit On the BottomGreat Value · 99 calories per 100 g
2% Low Fat Small Curd Cottage Cheese with Pineapple Fruit On the BottomGreat Value · 99 calories per 100 g
2% Low Fat Small Curd Cottage Cheese with Pineapple On the BottomMeijer · 92 calories per 100 g
2% Low Fat Small Curd Cottage Cheese with Strawberry On the BottomMeijer · 92 calories per 100 g
2% Lowfat Cottage CheeseKemps · 80 calories per 100 g
2% Lowfat Cottage CheeseCass-clay · 80 calories per 100 g
2% Lowfat Cottage CheeseHiland · 79 calories per 100 g
2% Lowfat Cottage CheeseBreakstone's · 88 calories per 100 g
2% Lowfat Large Curd Cottage CheeseBreakstone's · 85 calories per 100 g
2% Lowfat Small Curd Cottage CheeseArrowhead · 80 calories per 100 g
2% Lowfat Small Curd Cottage CheeseKemps · 80 calories per 100 g
2% Lowfat Small Curd Cottage CheeseDaily Chef · 73 calories per 100 g
2% Lowfat Small Curd Cottage CheeseLucerne · 80 calories per 100 g
2% Lowfat Small Curd Cottage CheeseBrakstone's · 94 calories per 100 g
2% Lowfat Small Curd Cottage CheeseBreakstone's · 85 calories per 100 g
2% Lowfat Small Curd Cottage CheeseLucerne · 80 calories per 100 g
2% Lowfat Small Curd Cottage CheeseKnudsen · 84 calories per 100 g
2% Lowfat Small Curd Cottage CheeseGreat Value · 88 calories per 100 g
2% Lowfat Small Curd Cottage CheeseGreat Value · 80 calories per 100 g
2% Lowfat Small Curd Cottage Cheese with ChivesLucerne · 80 calories per 100 g
2% Lowfat Small Curd Cottage Cheese with PineappleLucerne · 97 calories per 100 g
2% Lowfat Small Curd Cultured Cottage CheeseHorizon Organic · 88 calories per 100 g
2% Milk American CheeseKraft · 316 calories per 100 g
2% Milk American Singles Reduced Fat Pasteurized Process Cheese FoodMy Essentials · 238 calories per 100 g
2% Milk CheeseVelveeta · 214 calories per 100 g
2% Milk Reduced Fat Monterey Jack CheeseKroger · 321 calories per 100 g
2% Milk Reduced Fat Pasteurized Recipe Cheese ProductVelveeta · 214 calories per 100 g
2% Milk Reduced Fat White Deli American Cheese ProductLand O Lakes · 321 calories per 100 g
2% Milk Reduced Fat Yellow Deli American Cheese ProductLand O Lakes · 321 calories per 100 g
2% Milkfat Cottage Cheese, Pumpkin & SpiceMuuna · 87 calories per 100 g
2% Milkfat Low Fat Large Curd Pot Style Cottage CheeseFriendship Dairies · 80 calories per 100 g
2% Milkfat Lowfat Cottage CheeseOak Farms · 80 calories per 100 g
2% Milkfat Lowfat Small Curd Cottage Cheese with PineappleStater Bros. Markets · 97 calories per 100 g
2% Milkfat Small Curd Cottage CheesePrice's · 80 calories per 100 g
2% Milkfat Small Curd Cottage CheeseWegmans · 73 calories per 100 g
2% Milkfat Small Curd Cottage CheeseKraft · 76 calories per 100 g
2% Milkfat Small Curd Lowfat Cottage CheeseKnudsen · 76 calories per 100 g
2% Reduced Fat Lowfat Cottage CheeseNordica · 88 calories per 100 g
2% Small Curd Cottage CheeseFull Circle Market · 73 calories per 100 g
2% Small Curd Lowfat Cottage CheeseKnudsen · 76 calories per 100 g

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov