Cheese
13,604 products · 1,697 brands
USDA's branded food database lists 13,604 cheese products from 1,697 brands; the median has 357 calories, 0 g of sugars, 21.4 g of protein and 643 mg of sodium per 100 g. The most common serving is 28 g (6,348 labels).
Data: USDA FoodData Central, April 30, 2026 release.
Every cheese product, A to Z
- 1% Milkfat Lowfat Cottage CheeseMayfield Dairy Farms · 80 calories per 100 g
- 1% Milkfat Small Curd Cottage CheeseHood · 80 calories per 100 g
- 1% Milkfat Small Curd Cottage Cheese with PeachesHood · 93 calories per 100 g
- 1% Milkfat Small Curd Lowfat Cottage CheesePenn Maid · 80 calories per 100 g
- 1% Milkfat Smallcurd Lowfat Cottage CheeseHood · 80 calories per 100 g
- 1% Milkfat with Pineapple Small Curd Cottage CheeseFriendship Dairies · 80 calories per 100 g
- 1% Small Curd Cottage CheeseShoprite · 80 calories per 100 g
- 1% Small Curd Lowfat Cottage CheeseKemps · 75 calories per 100 g
- 1% Small Curd Lowfat Cottage CheeseDean's · 80 calories per 100 g
- 1% Small Curd Lowfat Cottage CheeseReiter · 80 calories per 100 g
- 1% Small Curd Lowfat Cottage CheeseHood · 80 calories per 100 g
- 1% Small Curd Lowfat Cottage CheesePenn Maid · 80 calories per 100 g
- 1% Small Curd Lowfat Cottage CheeseWegmans · 71 calories per 100 g
- 1.5% Lowfat Cottage CheeseAlpenrose Dairy · 71 calories per 100 g
- 1/2% Dry Curd Cottage CheesePrairie Farms · 88 calories per 100 g
- 10 Months Aged Comte CheeseCharles Arnaud · 429 calories per 100 g
- 10% Small Curd Cottage CheeseWegmans · 142 calories per 100 g
- 100% Blue Crusted Cow's Milk CheeseSid Wainer & Son · 321 calories per 100 g
- 100% Cracker Cuts Natural Cheese, Pepper JackJohn F. Martin & Sons · 393 calories per 100 g
- 100% Grass Fed Raw CheeseTrickling Springs Organic · 393 calories per 100 g
- 100% Grass-fed Organic Sharp CheddarLye Cross Farm · 393 calories per 100 g
- 100% Grated Parmesan & Romano CheeseRaley's · 500 calories per 100 g
- 100% Grated Parmesan CheeseSpartan · 400 calories per 100 g
- 100% Grated Parmesan CheeseSpartan · 400 calories per 100 g
- 100% Grated Parmesan CheeseSpartan · 400 calories per 100 g
- 100% Grated Parmesan CheeseKroger · 500 calories per 100 g
- 100% Grated Parmesan CheeseMilano's · 500 calories per 100 g
- 100% Grated Parmesan CheeseRienzi · 500 calories per 100 g
- 100% Grated Parmesan CheeseHaggen · 400 calories per 100 g
- 100% Grated Parmesan Natural CheeseEl Quesero · 500 calories per 100 g
- 100% Grated Pecorino Romano CheeseRienzi · 400 calories per 100 g
- 100% Grated Romano CheeseMilano's · 500 calories per 100 g
- 100% Natural Bourbon Barrel Smoked Cracked Black Pepper CheddarShullsburg Creamery · 393 calories per 100 g
- 100% Natural Caraway Colby Cheese with Caraway SeedShullsburg Creamery · 393 calories per 100 g
- 100% Natural Cheddar Cheese with Buffalo Wing SpicesShullsburg Creamery · 393 calories per 100 g
- 100% Natural Cheddar Cheese with Cranberries and Chipotle Peppers, Cranberry Chipotle CheddarShullsburg Creamery · 393 calories per 100 g
- 100% Natural Cheddar Cheese with Jalapeno, Chipotle and Habanero Peppers, Three Pepper Marble CheddarShullsburg Creamery · 393 calories per 100 g
- 100% Natural Cheddar Cheese with Toasted Onion and Chive, Toasted Onion 'n ChiveShullsburg Creamery · 393 calories per 100 g
- 100% Natural Cheddar Stick CheeseHaolam · 407 calories per 100 g
- 100% Natural CheeseKerrygold · 393 calories per 100 g
- 100% Natural Cracker Cuts CheeseJohn F. Martin & Sons · 393 calories per 100 g
- 100% Natural Mexican Style Queso Fresco CheeseEl Tapatio · 286 calories per 100 g
- 100% Natural Monterey Jack Cheese with Garlic and Herbs, Garlic 'n HerbShullsburg Creamery · 393 calories per 100 g
- 100% Natural Monterey Jack Cheese with Real Dill, Jack 'n DillShullsburg Creamery · 393 calories per 100 g
- 100% Natural Mozzarella String CheeseHaolam · 286 calories per 100 g
- 100% Natural Parmesan CheeseItalia · 393 calories per 100 g
- 100% Natural Semi-sharp Cheddar CheeseMiller's · 400 calories per 100 g
- 100% Natural Shredded Low-moisture Part-skim Mozzarella and Smoked Provolone Pizza Cheese BlendShullsburg Creamery · 321 calories per 100 g
- 100% Natural Wisconsin Pre-sliced Mild Cheddar CheeseShullsburg Creamery · 381 calories per 100 g
- 100% Natural Yellow Cheddar CheeseHaolam · 407 calories per 100 g
- 100% Organic Muenster CheeseNuna Naturals · 429 calories per 100 g
- 100% Organic Whole Milk Ricotta CheeseGiant Eagle · 182 calories per 100 g
- 100% Parmesan & Romano Grated CheeseMy Essentials · 400 calories per 100 g
- 100% Parmesan Grated CheeseKraft · 417 calories per 100 g
- 100% Parmesan Shredded CheeseKraft · 393 calories per 100 g
- 100% Real Cheese, LightBabybel · 238 calories per 100 g
- 100% Real Cheese, White CheddarBabybel · 350 calories per 100 g
- 1000 Days Aged Gouda CheeseLandana · 500 calories per 100 g
- 1000 Days Aged Gouda Holland CheeseLandana · 429 calories per 100 g
- 11 Year Aged Wisconsin Cheddar Cheese724 Wisconsin Select · 429 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov