Manufacturer category
Entrees, Sides and Small Meals
USDA's branded food database lists 1,349 entrees, sides and small meals products; the median has 158 calories, 1.4 g of sugars, 4.0 g of protein and 310 mg of sodium per 100 g.
Products as manufacturers categorize them when they submit to USDA.
Every entrees, sides and small meals product, A to Z
- Whole Grain Rice MedleyAhold · 197 calories per 100 g
- Whole Wheat Spaghetti Halve'sH-e-b · 136 calories per 100 g
- Wholegrain Brown BasmatiTilda · 130 calories per 100 g
- Wild Blend Organic Whole Grain RiceLundberg Family Farms · 171 calories per 100 g
- Wild Caught Seasoned with Lemon & Pepper TunaBumble Bee · 99 calories per 100 g
- Wild Fall Caramel ApplesTastee · 184 calories per 100 g
- Wild RiceFall River Wild Rice · 150 calories per 100 g
- Wild Seafood RisottoFishpeople · 124 calories per 100 g
- Wisconsin Cheddar Mashed PotatoesIdahoan · 393 calories per 100 g
- Yellow Corn & Red Bell Pepper Taco ShellsOrtega · 429 calories per 100 g
- Yellow Corn Organic PolentaBob's Red Mill · 370 calories per 100 g
- Yellow Corn PolentaValued Naturals · 356 calories per 100 g
- Yellow Corn PolentaBob's Red Mill · 350 calories per 100 g
- Yellow RiceHarris Teeter · 143 calories per 100 g
- Yucatan Arroz Rojo Microwavable Flavored RiceRiceland · 108 calories per 100 g
- Yukon Gold Garlic Mashed PotatoesGood & Gather · 121 calories per 100 g
- Yukon Gold Mashed PotatoesOpen Nature · 138 calories per 100 g
- Yukon Gold Mashed PotatoesHarris Teeter · 145 calories per 100 g
- Yukon Gold Mashed PotatoesGood & Gather · 129 calories per 100 g
- Zatarain's Family Size Dirty Rice Mix, 12 OzZatarain's · 342 calories per 100 g
- Zatarain's Red Beans & Rice Family Size, 12 OzZatarain's · 347 calories per 100 g
- Zesty Lemon Pasta & Beans with TunaStarkist · 141 calories per 100 g
- Zesty Mexican Style Black Beans with Corn & PeppersUncle Ben's · 77 calories per 100 g
- Zesty Mexican Style Superfood SkilletNasoya · 177 calories per 100 g
- Ziti with Hearty MarinaraReddihot Go · 137 calories per 100 g
- Zoo Shapes Swift Mac Whole Grain Macaroni & Cheese CupsMarket Pantry · 382 calories per 100 g
- Zoodles Zucchini Noodles with Tomato & Mushroom SauceReddihot Go · 110 calories per 100 g
- Zucchini & Onion Quinoa SaladPics · 105 calories per 100 g
- Zucchini and Onion Bruschetta Quinoa BowlHeaven & Earth · 103 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov