Nuts
8,093 products · 1,104 brands
USDA's branded food database lists 8,093 nuts products from 1,104 brands; the median has 571 calories, 3.6 g of sugars, 17.9 g of protein and 238 mg of sodium per 100 g. The most common serving is 28 g (2,987 labels).
Data: USDA FoodData Central, April 30, 2026 release.
Every nuts product, A to Z
- Whole Foods Market, Sliced AlmondsWhole Foods Market · 571 calories per 100 g
- Whole Foods Market, Sliced AlmondsWhole Foods Market · 567 calories per 100 g
- Whole Foods Market, Tamari AlmondsWhole Foods Market · 500 calories per 100 g
- Whole Foods Market, Tamari AlmondsWhole Foods Market · 607 calories per 100 g
- Whole Foods Market, Truffled WalnutsWhole Foods Market · 571 calories per 100 g
- Whole Foods Market, Walnut Halves & PiecesWhole Foods Market · 679 calories per 100 g
- Whole Foods Market, Walnut Harvest & PiecesWhole Foods Market · 643 calories per 100 g
- Whole Foods Market, Walnuts Combo, Medium SpicesWhole Foods Market · 679 calories per 100 g
- Whole Foods Market, Whole AlmondsWhole Foods Market · 567 calories per 100 g
- Whole Foods Market, Whole Brown Skin AlmondsWhole Foods Market · 567 calories per 100 g
- Whole Foods Market, Whole Raw CashewWhole Foods Market · 571 calories per 100 g
- Whole Giant CashewsWhole Foods Market · 567 calories per 100 g
- Whole Honey Roasted CashewsHy-vee · 536 calories per 100 g
- Whole Jumbo CashewsGiant Eagle · 567 calories per 100 g
- Whole Lightly Salted CashewsRaley's · 567 calories per 100 g
- Whole Lightly Salted CashewsHy-vee · 571 calories per 100 g
- Whole Natural AlmondsOrchard Fresh · 579 calories per 100 g
- Whole Natural AlmondsBlue Diamond Almonds · 556 calories per 100 g
- Whole Natural AlmondsCentrella · 583 calories per 100 g
- Whole Natural AlmondsBlue Diamond Almonds · 581 calories per 100 g
- Whole Natural AlmondsSuperior Nut Company · 567 calories per 100 g
- Whole Natural AlmondsWinn-dixie · 567 calories per 100 g
- Whole Natural AlmondsNice! · 581 calories per 100 g
- Whole Natural AlmondsOrchard Valley Harvest · 590 calories per 100 g
- Whole Natural AlmondsTops · 571 calories per 100 g
- Whole Natural AlmondsStater Bros. · 571 calories per 100 g
- Whole Natural AlmondsTreasured Harvest · 603 calories per 100 g
- Whole Natural AlmondsFisher · 571 calories per 100 g
- Whole Natural AlmondsNature's Eats · 571 calories per 100 g
- Whole Natural AlmondsCircle K · 580 calories per 100 g
- Whole Natural AlmondsGood & Smart · 571 calories per 100 g
- Whole Natural AlmondsHoody's · 571 calories per 100 g
- Whole Natural AlmondsHines · 575 calories per 100 g
- Whole Natural AlmondsSunny Select · 571 calories per 100 g
- Whole Natural AlmondsSuperior · 567 calories per 100 g
- Whole Natural AlmondsBrookshire's · 571 calories per 100 g
- Whole Natural AlmondsGreat Value · 571 calories per 100 g
- Whole Natural AlmondsBlue Diamond · 571 calories per 100 g
- Whole Natural Almonds & Walnut HalvesFareway · 600 calories per 100 g
- Whole Natural Almonds On-the-goBlue Diamond · 556 calories per 100 g
- Whole Natural Almonds On-the-goBlue Diamond · 556 calories per 100 g
- Whole Natural AlmondsBlue Diamond · 607 calories per 100 g
- Whole Natural AlmondsBlue Diamond · 571 calories per 100 g
- Whole Natural Dry Roasted AlmondsHeart Ridge Farms · 595 calories per 100 g
- Whole Pistachios, Unsalted Dry RoastedWegmans · 567 calories per 100 g
- Whole Premium AlmondsMariani · 567 calories per 100 g
- Whole Raw AlmondSunrise Natural Foods · 567 calories per 100 g
- Whole Raw AlmondsFood Club · 571 calories per 100 g
- Whole Raw AlmondsD.S.D. Merchandisers, Inc. · 567 calories per 100 g
- Whole Raw AlmondsBazzini · 567 calories per 100 g
- Whole Raw AlmondsHaggen · 571 calories per 100 g
- Whole Raw AlmondsMeijer · 571 calories per 100 g
- Whole Raw CashewsO Organics · 567 calories per 100 g
- Whole Raw CashewsH-e-b · 571 calories per 100 g
- Whole Raw PecansMeijer · 679 calories per 100 g
- Whole Roasted & Salted CashewsSouthern Home · 567 calories per 100 g
- Whole Roasted Cashew Grande with Sea SaltH-e-b · 567 calories per 100 g
- Whole Roasted CashewsShurfine · 571 calories per 100 g
- Whole Roasted CashewsNice! · 571 calories per 100 g
- Whole Roasted Cashews, SaltedTops · 571 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov