Manufacturer category

Popcorn, Peanuts, Seeds and Related Snacks

USDA's branded food database lists 19,429 popcorn, peanuts, seeds and related snacks products; the median has 536 calories, 7.1 g of sugars, 13.3 g of protein and 250 mg of sodium per 100 g.

Products as manufacturers categorize them when they submit to USDA.

Aisles this category feeds

The popcorn aisle

The trail mix aisle

The nuts aisle

Every popcorn, peanuts, seeds and related snacks product, A to Z

Unsalted Roasted Shelled Sunflower SeedsRayge Candy · 464 calories per 100 g
Unsalted Roasted Sunflower KernelsMeijer · 576 calories per 100 g
Unsalted Roasted Sunflower KernelsMarket District · 600 calories per 100 g
Unsalted Roasted Sunflower KernelsGood & Gather · 600 calories per 100 g
Unsalted Roasted Sunflower KernelsMeijer · 576 calories per 100 g
Unsalted Roasted Sunflower SeedsNature's Promise · 600 calories per 100 g
Unsalted Roasted Sunflower SeedsNow · 588 calories per 100 g
Unsalted Roasted Sunflower SeedsShoprite · 571 calories per 100 g
Unsalted Roasted Whole AlmondsMeijer · 567 calories per 100 g
Unsalted Roasted Whole AlmondsMeijer · 600 calories per 100 g
Unsalted Roasted Whole CashewsBig Y · 567 calories per 100 g
Unsalted Roasted Whole CashewsBig Win · 571 calories per 100 g
Unsalted Roasted Whole CashewsGood & Gather · 571 calories per 100 g
Unsalted Roasted Whole CashewsGood & Gather · 567 calories per 100 g
Unsalted Roasted Whole CashewsGiant Eagle · 571 calories per 100 g
Unsalted Roasted Whole CashewsEllo Market · 567 calories per 100 g
Unsalted Sliced AlmondsSignature Farms · 567 calories per 100 g
Unsalted Sliced AlmondsSignature Farms · 571 calories per 100 g
Unsalted Sliced Raw AlmondsFlanigan Farms · 579 calories per 100 g
Unsalted Slivered AlmondsSignature Farms · 571 calories per 100 g
Unsalted SoynutsDza Brands · 471 calories per 100 g
Unsalted SoynutsNature's Garden · 500 calories per 100 g
Unsalted SplitsUnique · 400 calories per 100 g
Unsalted Sunflower KernelsFareway · 656 calories per 100 g
Unsalted Sunflower KernelsFreshness Guaranteed · 607 calories per 100 g
Unsalted Sunflower Seeds, Roasted and UnsaltedAnn's House · 600 calories per 100 g
Unsalted Unroasted Organic Whole CashewsHoody's · 536 calories per 100 g
Unsalted Virginia PeanutsVirginia Diner · 607 calories per 100 g
Unsalted Virginia PeanutsBalducci's · 571 calories per 100 g
Unsalted Walnut Halves & PiecesSignature Select · 643 calories per 100 g
Unsalted Walnut Halves & PiecesGold Emblem · 667 calories per 100 g
Unsalted Walnut Halves and PiecesSignature Farms · 643 calories per 100 g
Unsalted WalnutsNice! · 667 calories per 100 g
Unsalted Whole AlmondsAhold · 607 calories per 100 g
Unsalted Whole AlmondsHarris Teeter · 607 calories per 100 g
Unsalted Whole AlmondsNice! · 607 calories per 100 g
Unsalted Whole CashewsMember's Mark · 607 calories per 100 g
Unsalted Whole CashewsNice! · 571 calories per 100 g
Unsalted Whole CashewsFreshness Guaranteed · 571 calories per 100 g
Unsalted Whole CashewsAbound · 571 calories per 100 g
Unsalted Whole CashewsMember's Mark · 607 calories per 100 g
Unsalted Whole CashewsGold Emblem · 567 calories per 100 g
Unsalted Whole CashewsTops · 571 calories per 100 g
Unsalted Whole CashewsGold Emblem · 607 calories per 100 g
Unsalted Whole CashewsGold Emblem · 571 calories per 100 g
Unsalted Whole Fancy Roasted CashewsWellsley Farms · 571 calories per 100 g
Unsalted Whole Natural AlmondsCal Ranch · 450 calories per 100 g
Unsalted Whole Natural AlmondsStater Bros. · 571 calories per 100 g
Unsalted Whole Raw AlmondsFlanigan Farms · 567 calories per 100 g
Unsalted Whole, Raw CashewsNow · 600 calories per 100 g
Unsalted-pepitas No Shell Raw Pumpkin Seeds, Unsalted-pepitasMeijer · 567 calories per 100 g
Unshelled PecansCarmen's · 0 calories per 100 g
Utah Dark Chocolate CherriesHarmons · 457 calories per 100 g
Utz, Hulless Puff'n Corn, CheeseUtz · 643 calories per 100 g
Utz, Puffs, White Chocolate PeppermintUtz · 467 calories per 100 g
Utz, White Chocolate Pretzels Sticks, CinnamonUtz · 500 calories per 100 g
Valdosta PecansSahale Snacks · 520 calories per 100 g
Valdosta Pecans Glazed MixSahale Snacks · 560 calories per 100 g
Valdosta Pecans Glazed MixSahale Snacks · 541 calories per 100 g
Valencia Almonds in Olive Oil and SaltMatiz · 635 calories per 100 g

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Next questions

Popcorn with the least sugarhealthier swaps, ranked per 100 g
Popcorn with the least sodium
Popcorn with the most protein
Foods low in sodiumUSDA reference foods under FDA's 140 mg line per portion
Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov