Popcorn
2,598 products · 594 brands
USDA's branded food database lists 2,598 popcorn products from 594 brands; the median has 484 calories, 3.6 g of sugars, 7.1 g of protein and 606 mg of sodium per 100 g. The most common serving is 28 g (878 labels).
Data: USDA FoodData Central, April 30, 2026 release.
Every popcorn product, A to Z
- Hatch Cheddar PopcornMelissa's · 531 calories per 100 g
- Hatch Chile Con Queso Gourmet PopcornFresh Thyme · 536 calories per 100 g
- Hatch Green Chile PopcornKettle Heroes · 607 calories per 100 g
- Hatch Pepper PopcornMelissa's · 500 calories per 100 g
- Hawaiian Sea Salt with Avocado Oil Gourmet PopcornPop Art · 500 calories per 100 g
- Hazelnut Premium PopcornHarry & David · 475 calories per 100 g
- Healthy Pop 100's Kettle Corn Microwave Popcorn, Healthy Pop 100'sJolly Time · 324 calories per 100 g
- Healthy Popminis Microwave PopcornJolly Time · 324 calories per 100 g
- Heap of Popcorn Kettle CornRedner's · 472 calories per 100 g
- Heavenly Light PopcornGold Emblem · 500 calories per 100 g
- Heirloom Popcorn Kernels365 Whole Foods Market · 389 calories per 100 g
- Heirloom Popcorn, Spicy Southwest, Medium KickTiny But Mighty · 484 calories per 100 g
- Hello Delicious!, Popcorn Thins, Cranberries, Pumpkin Seeds & CaramelHello Delicious! · 467 calories per 100 g
- Herr's, Popcorn OriginalHerr's · 536 calories per 100 g
- Highland Pop, Slim Kim PopcornHighland Pop · 324 calories per 100 g
- Himalayan Gold Organic Popcorn with Butter-flavored Coconut Oil + Himalayan SaltLesserevil · 400 calories per 100 g
- Himalayan Gold PopcornLesserevil · 429 calories per 100 g
- Himalayan Pink Organic PopcornLesserevil · 385 calories per 100 g
- Himalayan Pink Salt Air-popped PopcornBig Win · 429 calories per 100 g
- Himalayan Pink Salt Organic Popcorn Snack PackLesserevil · 385 calories per 100 g
- Himalayan Pink Salt Organic PopcornLesserevil · 400 calories per 100 g
- Himalayan Pink Salt Organic PopcornLesser Evil · 385 calories per 100 g
- Himalayan Pink Salt PopcornLesser Evil · 429 calories per 100 g
- Himalayan Pink Salt PopcornLesserevil · 429 calories per 100 g
- Himalayan Salt PopcornGo Lite · 464 calories per 100 g
- Himalayan Salt PopcornHt Traders · 464 calories per 100 g
- Himalayan Salt PopcornGo Lite! · 464 calories per 100 g
- Himalayan Sweetness PopcornLesserevil · 393 calories per 100 g
- Hint of Olive Oil PopcornGood Health · 389 calories per 100 g
- Holiday a Combination of Dark Chocolate Caramel Popcorn, Milk and Dark Chocolate Mini Pretzels, Sandwich Cookie Pieces, Milk and Dark Chocolate Mini Peanut Butter Cups, and Red Candy-coated Chocolates Merry MixSam's Choice · 467 calories per 100 g
- Holiday Delicious Red, White and Green Colored Flavored Vanilla Caramel Corn PopcornMeijer · 357 calories per 100 g
- Holiday Milk Chocolate Premium PopcornHarry & David · 475 calories per 100 g
- Holiday Popcorn TinGourmet Select · 464 calories per 100 g
- Holiday Popcorn, ChocolateToad-ally Snax · 464 calories per 100 g
- Holiday Suagr Popcorn CookieCracker Jack · 393 calories per 100 g
- Holiday Sugar Cookie PopcornCracker Jack · 429 calories per 100 g
- Homepop Classic Microwave PopcornAct Ii · 429 calories per 100 g
- Homer's Beer Mug & Caramel PopcornThe Simpsons · 357 calories per 100 g
- Homer's Blend Popcorn, Homer's BlendLesserevil · 393 calories per 100 g
- Homestyle Butter Flavor Premium Popcorn BagsPop-secret · 520 calories per 100 g
- Homestyle Butter Flavor Premium PopcornPop-secret · 490 calories per 100 g
- Homestyle Butter Microwave PopcornAct Ii · 400 calories per 100 g
- Homestyle Microwave PopcornSignature Select · 500 calories per 100 g
- Homestyle Microwave PopcornSignature Select · 500 calories per 100 g
- Homestyle Premium PopcornPop-secret · 406 calories per 100 g
- Homestyle Premium PopcornPop-secret · 520 calories per 100 g
- Honey + Sea Salt Mediterranean Inspired PopcornZesty Z · 357 calories per 100 g
- Honey and Butter Flavored Kettle PopcornPopcornpoplis · 536 calories per 100 g
- Honey Bbq Delicious Gourmet PopcornLive Love Pop · 500 calories per 100 g
- Honey Bbq Kettle PopcornFavorite Day · 429 calories per 100 g
- Honey Bbq with Himalayan Pink Salt Kettle Cooked PopcornPoptime · 500 calories per 100 g
- Honey Butter Honey and Butter Flavored Kettle PopcornPopcornopolis · 536 calories per 100 g
- Honey Mustard & Onion Skinless PopcornPapa's Pops · 500 calories per 100 g
- Hot & Spicy Microwave PopcornAct Ii · 450 calories per 100 g
- Hot Buffalo Flavored PopcornSmartfood · 536 calories per 100 g
- Hot Cheddar Flavored PopcornCircle K · 536 calories per 100 g
- Hot Cheddar Flavored PopcornCircle K · 544 calories per 100 g
- Hot Cheese Air Popped PopcornWise · 500 calories per 100 g
- Hot Cheese Flavor PopcornTops · 600 calories per 100 g
- Hot Cheese Flavored Air Popped PopcornWise · 500 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov