USDA food category

Restaurant Foods

According to USDA FoodData Central (data refreshed September 2026), restaurant foods entries carry the FDA-required nutrition facts panel, ingredient list, and allergen disclosure verbatim from the source label.

14
Foods (page 3)
221
Avg kcal / 100gmoderate density
10.1g
Avg proteinhigh · 20% DV

Showing 101–114 foods · Page 3

Most calorie-dense restaurant foods

Calories per 100 g across the foods on this page

  1. 1 Restaurant, family style 356 kcal
  2. 2 T.G.I. FRIDAY'S, fried mozzarella 333 kcal
  3. 3 T.G.I. FRIDAY'S, chicken fingers 330 kcal
  4. 4 Restaurant, family style 325 kcal
  5. 5 T.G.I. FRIDAY'S, chicken fingers 325 kcal
  6. 6 Restaurant, family style 308 kcal
  7. 7 T.G.I. FRIDAY'S, FRIDAY'S Shrimp 302 kcal
  8. 8 T.G.I. FRIDAY'S, french fries 296 kcal
  9. 9 Restaurant, family style 197 kcal
  10. 10 T.G.I. FRIDAY'S, classic sirloin steak (10 196 kcal
  11. 11 Restaurant, family style 195 kcal
  12. 12 Restaurant, family style 170 kcal
kcal / 100g Source: USDA FoodData Central (page 3)
Name Calories Protein Fat Carbs

→ Compare the first three restaurant foods foods side-by-side

Restaurant, family style, fried mozzarella sticks

Whole Food
325 cal
P: 14.8gF: 18.3gC: 25.1g

Restaurant, family style, hash browns

Whole Food
197 cal
P: 2.5gF: 9.0gC: 26.6g

Restaurant, family style, macaroni & cheese, from kids' menu

Whole Food
151 cal
P: 5.4gF: 6.1gC: 18.8g

Restaurant, family style, onion rings

Whole Food
356 cal
P: 4.9gF: 19.3gC: 40.7g

Restaurant, family style, shrimp, breaded and fried

Whole Food
308 cal
P: 12.7gF: 18.7gC: 22.3g

Restaurant, family style, sirloin steak

Whole Food
195 cal
P: 29.8gF: 8.5gC: 0.0g

Restaurant, family style, spaghetti and meatballs

Whole Food
170 cal
P: 7.8gF: 8.5gC: 15.5g

T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded

Whole Food
302 cal
P: 11.9gF: 19.0gC: 20.9g

T.G.I. FRIDAY'S, chicken fingers

Whole Food
325 cal
P: 18.7gF: 20.3gC: 16.8g

T.G.I. FRIDAY'S, chicken fingers, from kids' menu

Whole Food
330 cal
P: 18.1gF: 20.8gC: 17.7g

T.G.I. FRIDAY'S, classic sirloin steak (10 oz)

Whole Food
196 cal
P: 31.0gF: 7.8gC: 0.5g

T.G.I. FRIDAY'S, french fries

Whole Food
296 cal
P: 3.7gF: 14.8gC: 36.9g

T.G.I. FRIDAY'S, fried mozzarella

Whole Food
333 cal
P: 15.8gF: 18.8gC: 25.3g

T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu

Whole Food
121 cal
P: 5.0gF: 3.5gC: 17.4g
← Previous Page 3

Primary source data

USDA FoodData Central → FDA Food Labeling & Nutrition → Dietary Guidelines for Americans →

Source: USDA FoodData Central — food_categories taxonomy.
Source: Per-food nutrient values from USDA laboratory analysis and manufacturer-submitted label data.

Read our methodology for how this data is sourced, computed, and verified.

Key takeaways

  • Within Restaurant Foods, Restaurant is the most calorie-dense item on this page at 356 cal per 100g, while T.G.I. FRIDAY'S is the lightest at 121 cal -- a reminder that "category" alone doesn't tell you much about any single food.
  • By average calorie density, restaurant foods ranks 11th of 25 USDA food groups -- see how it compares to every other group. Browse all categories
  • Sort the table above by protein, fat, or carbs to find the specific foods in this category that best match your own targets.