🪶 Low Calorie Foods

FDA labeling rules →

Foods with 40 calories or fewer per serving — great for volume eating.

Filter: Calories ≤ 40 per serving · 200 foods match

Why This Low Calorie Foods List Works

This ranking surfaces 200 foods that match the Low Calorie Foods filter, defined by the rule Calories ≤ 40 per serving, drawn from the USDA FoodData Central database. Foods with 40 calories or fewer per serving — great for volume eating. The list is ranked by calories, so the top of the page is where each food delivers the most impact against the filter. At number one sits Tony Chachere's Original Creole Seasoning 17oz can with 0.6cal of calories per serving, giving you a concrete benchmark before you scroll.

Across the current page, the average calories value works out to 1.0cal, with an average of 1 calories per serving. Comparing individual foods to these averages shows whether a pick is genuinely standout or merely borderline against the diet rule. Because the rule is applied consistently across every food in the database, raw ingredients, brand-name products, and USDA survey entries, you get an apples-to-apples ranking rather than curated editorial picks.

Each food title links to a full FDA-format nutrition label with macros, micronutrients, and daily values so you can drill past the headline rule into supporting context like sodium, fiber, and sugar. With 4 pages of matching foods, this ranking is suitable for meal planning, grocery list building, and cross-checking claims from diet books or social media. Values reflect the USDA's standardized per-serving reporting, and the guides linked from the site explain how to translate per-100g data into real plate portions, spot hidden sugars, and compare foods for healthier choices.

→ Compare the top three low calorie foods foods side-by-side

# Food Calories
1 Tony Chachere's Original Creole Seasoning 17oz can (Tony Chachere's Creole Foods of Opelousas Inc.) 0.6cal
2 Tony Chachere's Lite Salt Seasoning 6/ 8oz. (Tony Chachere's Creole Foods of Opelousas Inc.) 0.6cal
3 Tony Chachere's Original Creole Seasoning 8 oz.can (Tony Chachere's Creole Foods of Opelousas Inc.) 0.6cal
4 Tony Chachere's Creole Seasoning 0.6cal
5 Tony Chachere's Original Creole Seasoning 8 oz.can (Tony Chachere's Creole Foods of Opelousas Inc.) 0.6cal
6 SPECIAL BAR-B-Q SEASONING RUB (Texas Coffee Co., Inc.) 1.0cal
7 TWISTED ELIX'R ANTIOXIDANT SPARKLING WATER, TWISTED ELIX'R (Wis-Pak, Inc.) 1.0cal
8 STRAWBERRY + LAVENDER SPARKLING WATER, STRAWBERRY + LAVENDER (SWEET REASON) 1.0cal
9 CUCUMBER + MINT SPARKLING WATER, CUCUMBER + MINT (SWEET REASON) 1.0cal
10 STRAWBERRY PULP FREE ALOE BEVERAGE WITH ANTIOXIDANTS,… (JJ Martin Group, LLC) 1.0cal
11 LEMONADE PULP FREE ALOE BEVERAGE WITH ANTIOXIDANTS, LEMONADE (JJ Martin Group, LLC) 1.0cal
12 AFRICAN HIBISCUS UNSWEET COLD BREW TEA, AFRICAN HIBISCUS (Heartland Sweeteners, LLC) 1.0cal
13 GRAPEFRUIT SPARKLING WATER, GRAPEFRUIT (SWEET REASON) 1.0cal
14 LEMON + RHUBARB SPARKLING WATER, LEMON + RHUBARB (SWEET REASON) 1.0cal
15 PEACH DIET TEA, PEACH (Snapple Beverage Corp.) 1.0cal
16 PEACH TEA, PEACH (Snapple Beverage Corp.) 1.0cal
17 PITAYA BERRY NECT'R ANTIOXIDANT SPARKLING WATER, PITAYA… (Wis-Pak, Inc.) 1.0cal
18 SPARKLING MINT HUSTLE MATCHA ENERGY BEVERAGE, MINT (MatchaBar LLC ) 1.0cal
19 DIET TONIC WATER (Smart & Final Iris Corporation) 1.0cal
20 PASSION FRUIT WOND'R ANTIOXIDANT SPARKLING WATER, PASSION… (Wis-Pak, Inc.) 1.0cal
21 CRANBERRY GRAPEFRUIT ANTIOXIDANT SPARKLING WATER, CRANBERRY… (Wis-Pak, Inc.) 1.0cal
22 CUCUMBER INFUSED WATER, CUCUMBER (Wegmans Food Markets, Inc. ) 1.0cal
23 LIGHT ORIGINAL LEMONADE, LIGHT ORIGINAL (King Juice Co.Of Wis.Inc.) 1.0cal
24 Tea, tundra, herb and laborador combination (Alaska Native) 1.0cal
25 Beverages, coffee, brewed, prepared with tap water 1.0cal
26 Beverages, tea, black, ready-to-drink, lemon, diet 1.0cal
27 Beverages, tea, green, brewed, regular 1.0cal
28 Beverages, WENDY'S, tea, ready-to-drink, unsweetened 1.0cal
29 Water, non-carbonated, bottles, natural fruit flavors,… 1.0cal
30 Beverages, tea, black, brewed, prepared with tap water 1.0cal
31 Beverages, tea, herb, other than chamomile, brewed 1.0cal
32 Beverages, tea, Oolong, brewed 1.0cal
33 Beverages, tea, green, ready-to-drink, citrus, diet,… 1.0cal
34 Beverages, tea, black, brewed, prepared with distilled water 1.0cal
35 Beverages, tea, herb, brewed, chamomile 1.0cal
36 Beverages, Energy drink, VAULT Zero, sugar-free, citrus… 1.0cal
37 Beverages, carbonated, low calorie, cola or pepper-type,… 1.0cal
38 Beverages, tea, black, ready-to-drink, peach, diet 1.0cal
39 Beverages, tea, black, brewed, prepared with tap water,… 1.0cal
40 Beverages, tea, instant, unsweetened, prepared with water 1.0cal
41 TEX JOY, SPECIAL BAR-B-Q SEASONING RUB (Texas Coffee Co., Inc.) 1.0cal
42 LOW CALORIE SODA (Winn-Dixie Stores, Inc.) 1.0cal
43 LOW CALORIE SODA (Winn-Dixie Stores, Inc.) 1.0cal
44 DIET ALE (Piggly Wiggly Company) 1.0cal
45 GRACE, SPECIAL SELECT, ALL NATURAL CAFFEINE FREE HERBAL… (Grace Kennedy Co. Ltd) 1.0cal
46 PROBIOTIC ENHANCED WATER BEVERAGE (Suja Life, LLC) 1.0cal
47 ENHANCED WATER BEVERAGE (Suja Life, LLC) 1.0cal
48 COLD BREW COFFEE (Funtastic Games, Inc.) 1.0cal
49 CAFE BURDET, EXTRACREM GROUND COFFEE (CAFE BURDET) 1.0cal
50 CAFE BURDET, ESPECIALISIMO GROUND COFFEE (CAFE BURDET) 1.0cal
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Source: USDA FoodData Central — per-food nutrient values.
Source: GetFoodFacts diet rule — Low Calorie Foods: Calories ≤ 40 per serving, ranked by calories.
Nutrient values are per standard serving. Consult a healthcare provider before making dietary changes.