Oroweat · Breads and Buns
17 Grains & Seeds Whole Grains Bread
One slice (48g) serving of 17 Grains & Seeds Whole Grains Bread by Oroweat has 130 calories, 3g of sugars and 250mg of sodium, as submitted by Bimbo Bakeries USA, Inc. to USDA (FoodData Central 2430367, record updated Nov 5, 2022).
Values for the declared serving and per 100 g. FoodData Central 2430367, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bimbo Bakeries USA, Inc. submitted to USDA, for the declared 48g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 073410026380
- Category
- Breads and Buns
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 63% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 70% of them.
Where the calories come from: 65% carbohydrate, 17% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.3 g | 4.7 g | 63% |
| Sodium | 521 mg | 464 mg | 70% |
| Protein | 12.5 g | 8.9 g | 91% |
| Calories | 271 | 267 | 57% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other bread in this aisle
4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 3,257 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Apple Strudel Breakfast Bread L'OVEN FRESH | 415 mg | 302 |
| Ahold, Light Italian Bread AHOLD | 415 mg | 195 |
| Jacquet, White Sandwich Bread JACQUET | 415 mg | 264 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.
What is in it
Ingredients (as submitted): WHOLE WHEAT FLOUR, WATER, WHOLE GRAINS (CRACKED WHEAT, RYE FLOUR, BROWN RICE FLOUR, BUCKWHEAT FLOUR, SPELT FLOUR, SORGHUM FLOUR, AMARANTH, MILLET, BARLEY, ROLLED OATS, TRITICALE, QUINOA), WHEAT GLUTEN, SUGAR, YEAST, BLACK & WHITE SESAME SEEDS, SOYBEAN OIL, SUNFLOWER SEEDS, SALT, MOLASSES, FLAXSEED, FLAXMEAL, GRAIN VINEGAR, CULTURED WHEAT STARCH, PUMPKIN SEEDS, BLUE CORNMEAL, POPPY SEEDS, NUTS [WALNUTS, ALMONDS, HAZELNUTS (FILBERTS)], SOY, SOY LECITHIN, WHEY, CITRIC ACID.
The statement lists 23 ingredients at the top level, beginning with Whole Wheat Flour, Water, Whole Grains (cracked Wheat. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 5, 2022), not the label on the shelf today.
Source: the ingredient statement Bimbo Bakeries USA, Inc. submitted to USDA (FoodData Central 2430367).
More Oroweat breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| 100% Whole Grain Whole Grains Bread | 271 | 6.25 g | 521 mg |
| Rustic White Organic Bread | 271 | 6.25 g | 583 mg |
| Smooth Wheat Organic Bread | 271 | 10.42 g | 479 mg |
| Brat Stadium Style Buns | 273 | 6.06 g | 515 mg |
| White Country Soft Bread | 269 | 3.85 g | 442 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Oroweat 17 Grains & Seeds Whole Grains Bread?
130 per 1 slice (48g) serving, and 271 per 100 g.
How much sodium is in Oroweat 17 Grains & Seeds Whole Grains Bread?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bimbo Bakeries USA, Inc. submitted to USDA, last updated Nov 5, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov