GetFoodFacts

Oroweat · Breads and Buns

Smooth Wheat Organic Bread

One slice (48g) serving of Smooth Wheat Organic Bread by Oroweat has 130 calories, 5g of sugars and 230mg of sodium, as submitted by Bimbo Bakeries USA, Inc. to USDA (FoodData Central 2466027, record updated Nov 7, 2022).

Nutrition Facts

Serving size1 slice (48g)
Amount per serving
Calories130
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 230mg10%
Total Carbohydrate 24g9%
Dietary Fiber 4g14%
Total Sugars 5g
Includes Added Sugars 4g8%
Protein 5g10%
Vitamin D not declared
Calcium 50mg3%
Iron 1.1mg6%
Potassium 120mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Bimbo Bakeries USA, Inc. submitted to USDA, for the declared 48g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0073410955659
UPC
073410955659
Category
Breads and Buns
Records
10 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 88% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 56% of them.

Where the calories come from: 74% carbohydrate, 10% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 10 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 10 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 10 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 10 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 10 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 10 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 10 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 10 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 10 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Smooth Wheat Organic Bread against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars10.4 g4.7 g88%
Sodium479 mg464 mg56%
Protein10.4 g8.9 g74%
Calories27126757%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other bread in this aisle

4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 2,632 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Premium Bread, Cracked Wheat FRANZ383 mg267
Iced Bread HARTFORD FARMS383 mg300
Raley's, French Bread Sourdough RALEY'S383 mg233

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.

What is in it

Ingredients (as submitted): WHOLE WHEAT FLOUR*, WATER, CANE SUGAR*, WHEAT GLUTEN*, WHEAT BRAN*, YEAST, SOYBEAN OIL*, SEA SALT, CULTURED WHEAT FLOUR*, GRAIN VINEGAR*, NATURAL FLAVOR*, CITRIC ACID.

The statement lists 12 ingredients at the top level, beginning with Whole Wheat Flour*, Water, Cane Sugar*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 7, 2022), not the label on the shelf today.

Source: the ingredient statement Bimbo Bakeries USA, Inc. submitted to USDA (FoodData Central 2466027).

More Oroweat breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
17 Grains & Seeds Whole Grains Bread2716.25 g521 mg
100% Whole Grain Whole Grains Bread2716.25 g521 mg
Rustic White Organic Bread2716.25 g583 mg
Brat Stadium Style Buns2736.06 g515 mg
White Country Soft Bread2693.85 g442 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Oroweat Smooth Wheat Organic Bread?

130 per 1 slice (48g) serving, and 271 per 100 g.

How much sodium is in Oroweat Smooth Wheat Organic Bread?

230mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Bimbo Bakeries USA, Inc. submitted to USDA, last updated Nov 7, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov