Gourmet Sweets Bakeries · Croissants, Sweet Rolls, Muffins and Other Pastries
4 Double Chocolate Muffins
One muffin (99g) serving of 4 Double Chocolate Muffins by Gourmet Sweets Bakeries has 350 calories, 20g of sugars and 260mg of sodium, as submitted by Nasco Gourmet Foods, Inc. to USDA (FoodData Central 2636319, record updated Aug 1, 2023).
Values for the declared serving and per 100 g. FoodData Central 2636319, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nasco Gourmet Foods, Inc. submitted to USDA, for the declared 99g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 087709083008
- Category
- Croissants, Sweet Rolls, Muffins and Other Pastries
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other croissants, sweet rolls, muffins and other pastries
Per 100 g, it has more sugar than 23% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 30% of them.
Where the calories come from: 47% carbohydrate, 49% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 20.2 g | 26.7 g | 23% |
| Sodium | 263 mg | 314 mg | 30% |
| Protein | 4 g | 4.7 g | 33% |
| Calories | 354 | 384 | 27% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.
Other muffins in this aisle
750 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named muffins. Per 100 g their median is 377 calories, 318 mg of sodium and 4.4 g of protein; 131 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mini Muffins, Blueberry DIERBERGS BAKEHOUSE | 208 mg | 333 |
| Banana Nut Sugar-free Mini-muffins ANN MARIE'S BAKERY | 208 mg | 396 |
| Blueberry Muffins ISABELLA'S HEALTHY BAKERY | 204 mg | 239 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffins", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, FOOD STARCH - MODIFIED, WHEY PROTEIN SOLIDS (MILK), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: LEAVENING (SODIUM ALUMINIUM PHOSPHATE, SODIUM BICARBONATE), SALT, EMULSIFIER (PROPYLENE GLYCOL MONO AND DIESTERS OF FATS AND FATTY ACIDS, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID), ARTIFICIAL FLAVOR, XANTHAN GUM, SODIUM ALGINATE, GUAM GUM, EGG WHITES, SOY FLOUR, EGGS, SOYBEAN OIL, WATER, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN ADDED AS AN EMULSIFIER AND VANILLIN (AN ARTIFICIAL FLAVOR), CORN SYRUP, COCOA POWDER, POTASSIUM SORBATE.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 1, 2023), not the label on the shelf today.
Source: the ingredient statement Nasco Gourmet Foods, Inc. submitted to USDA (FoodData Central 2636319).
Questions about this product
How many calories are in Gourmet Sweets Bakeries 4 Double Chocolate Muffins?
350 per 1 muffin (99g) serving, and 354 per 100 g.
How much sodium is in Gourmet Sweets Bakeries 4 Double Chocolate Muffins?
260mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nasco Gourmet Foods, Inc. submitted to USDA, last updated Aug 1, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov