GetFoodFacts

Schmidt · Breads and Buns

647 Plain Bagels

One bagel (94g) serving of 647 Plain Bagels by Schmidt has 160 calories, 3g of sugars and 430mg of sodium, as submitted by Schmidt Baking Company to USDA (FoodData Central 2568344, record updated May 23, 2023).

Nutrition Facts

Serving size1 bagel (94g)
Amount per serving
Calories160
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 430mg19%
Total Carbohydrate 50g18%
Dietary Fiber 20g72%
Total Sugars 3g
Includes Added Sugars 3g6%
Protein 8g16%
Vitamin D 0mcg0%
Calcium 50mg4%
Iron 1.8mg10%
Potassium 70mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Schmidt Baking Company submitted to USDA, for the declared 94g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0071010139301
UPC
071010139301
Category
Breads and Buns
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 33% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 46% of them.

Where the calories come from: 83% carbohydrate, 4% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
647 Plain Bagels against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.2 g4.7 g33%
Sodium457 mg464 mg46%
Protein8.5 g8.9 g39%
Calories1702672%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other bagels in this aisle

735 of the 10,293 breads and buns products are named bagels. Per 100 g their median is 271 calories, 424 mg of sodium and 9.5 g of protein; 478 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Plain Bagels Made with Whole Grain NATURE'S PROMISE365 mg294
Bagels, Onion HANNAFORD365 mg240
Western Bagel, Oats & Berries Bagels WESTERN BAGEL365 mg282

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bagels", one per barcode.

What is in it

Ingredients (as submitted): WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED WHEAT STARCH, WHEAT GLUTEN, POWDERED CELLULOSE FIBER, SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CULTURED WHEAT FLOUR, SALT, YEAST, WHEAT FLOUR, DEGERMINATED YELLOW CORN MEAL, VINEGAR, GUAR GUM, MONO AND DIGLYCERIDES, WHOLE WHEAT FLOUR, MINERAL OIL, ENZYMES, DEGERMINATED YELLOW CORN FLOUR, ASCORBIC ACID (DOUGH CONDITIONER), REBAUDIOSIDE A (STEVIA EXTRACT), ACETIC ACID, LACTIC ACID, POLYSORBATE 60, CANOLA OIL, SOY LECITHIN, PROPIONIC ACID (A PRESERVATIVE), SODIUM BENZOATE (A PRESERVATIVE), CITRIC ACID

The statement lists 28 ingredients at the top level, beginning with Water, Enriched Flour (wheat Flour, Malted Barley Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.

Source: the ingredient statement Schmidt Baking Company submitted to USDA (FoodData Central 2568344).

More Schmidt breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
647 Slider Roll1712.86 g514 mg
647 Italian Kaiser Rolls1773.23 g516 mg
647 Potato Bread1613.23 g581 mg
Schmidt Old Tyme 647 Sandwich Roll, 8 Count, 14 Oz1604 g380 mg
Italian Hoagie Rolls1523.03 g530 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Schmidt 647 Plain Bagels?

160 per 1 bagel (94g) serving, and 170 per 100 g.

How much sodium is in Schmidt 647 Plain Bagels?

430mg per serving (19% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Schmidt Baking Company submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov