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Birds Eye · Frozen Dinners and Entrees

Alfredo Penne & Vegetables Penne with Peas, Red Bell Peppers, and Corn in An Alfredo Sauce

One container (306g) serving of Alfredo Penne & Vegetables Penne with Peas, Red Bell Peppers, and Corn in An Alfredo Sauce by Birds Eye has 360 calories, 7g of sugars and 620mg of sodium, as submitted by Pinnacle Foods Group LLC to USDA (FoodData Central 2572065, record updated May 10, 2023).

Nutrition Facts

Serving size1 container (306g)
Amount per serving
Calories360
% Daily Value*
Total Fat 8g10%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 620mg27%
Total Carbohydrate 57g21%
Dietary Fiber 4g14%
Total Sugars 7g
Includes Added Sugars not declared
Protein 14g28%
Vitamin D 0mcg0%
Calcium 150mg12%
Iron 3.3mg18%
Potassium 280mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Pinnacle Foods Group LLC submitted to USDA, for the declared 306g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0014500023742
UPC
014500023742
Category
Frozen Dinners and Entrees
Records
13 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 61% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 16% of them.

Where the calories come from: 64% carbohydrate, 20% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Alfredo Penne & Vegetables Penne with Peas, Red Bell Peppers, and Corn in An Alfredo Sauce against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.3 g1.9 g61%
Sodium203 mg296 mg16%
Protein4.6 g6.5 g18%
Calories11813334%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other peas in this aisle

146 of the 4,995 frozen dinners and entrees products are named peas. Per 100 g their median is 114 calories, 260 mg of sodium and 5.3 g of protein; 31 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "peas", one per barcode.

What is in it

Ingredients (as submitted): COOKED ENRICHED PASTA (WATER, ENRICHED WHEAT FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, PEAS, RED BELL PEPPERS, CORN, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CONTAINS LESS THAN 2% OF: SOYBEAN OIL, NONFAT DRY MILK, MODIFIED CORN STARCH, ALFREDO CHEESE BLEND (PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], NONFAT DRY MILK, SALT, ROMANO CHEESE [PASTEURIZED COW'S MILK, CULTURES, SALT, ENZYMES], DISODIUM PHOSPHATE, SODIUM CITRATE), SALT, GARLIC POWDER, XANTHAN GUM, ONION POWDER, GUAR GUM, LOCUST BEAN GUM, SPICE.

The statement lists 17 ingredients at the top level, beginning with Cooked Enriched Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 10, 2023), not the label on the shelf today.

Source: the ingredient statement Pinnacle Foods Group LLC submitted to USDA (FoodData Central 2572065).

More Birds Eye frozen dinners and entrees

Questions about this product

How many calories are in Birds Eye Alfredo Penne & Vegetables Penne with Peas, Red Bell Peppers, and Corn in An Alfredo Sauce?

360 per 1 container (306g) serving, and 118 per 100 g.

How much sodium is in Birds Eye Alfredo Penne & Vegetables Penne with Peas, Red Bell Peppers, and Corn in An Alfredo Sauce?

620mg per serving (27% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Pinnacle Foods Group LLC submitted to USDA, last updated May 10, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov