7-eleven · Prepared Subs and Sandwiches
All Butter Croissant with Ham, Egg and Cheese, All Butter with Ham
One sandwich (122g) serving of All Butter Croissant with Ham, Egg and Cheese, All Butter with Ham by 7-eleven has 320 calories, 4g of sugars and 720mg of sodium, as submitted by 7-Eleven, Inc. to USDA (FoodData Central 2481442, record updated May 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2481442, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that 7-Eleven, Inc. submitted to USDA, for the declared 122g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 052548724702
- Category
- Prepared Subs and Sandwiches
- Records
- 1 under this UPC
How it compares with other prepared subs and sandwiches
Per 100 g, it has more sugar than 66% of the 1,032 prepared subs and sandwiches products in USDA's branded database, and it has more sodium than 48% of them.
Where the calories come from: 33% carbohydrate, 49% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared subs and sandwiches: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 2.5 g | 66% |
| Sodium | 590 mg | 594 mg | 48% |
| Protein | 12.3 g | 13 g | 39% |
| Calories | 262 | 220 | 80% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,032 products, one per barcode.
Other croissant in this aisle
78 of the 1,032 prepared subs and sandwiches products are named croissant. Per 100 g their median is 244 calories, 422 mg of sodium and 11.1 g of protein; 61 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken Salad Croissant TAYLOR FARMS | 471 mg | 236 |
| Chicken Salad Croissant CRAZY FRESH | 467 mg | 244 |
| Chicken Salad Croissant with Dill PAPA JOHN'S SALADS & PRODUCE | 462 mg | 266 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "croissant", one per barcode.
What is in it
Ingredients (as submitted): ALL BUTTER CROISSANT (ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BUTTER (CREAM AND/OR MILK), SUGAR, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEY, SALT, MODIFIED CORN STARCH, CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM SULFATE, ASCORBIC ACID, ENZYMES), SCRAMBLED EGG PATTY (WHOLE EGGS, WATER, SOYBEAN OIL, MODIFIED FOOD STARCH, WHEY SOLIDS, SALT, NONFAT DRIED MILK, CITRIC ACID), FULLY COOKED BONELESS HAM WATER ADDED (PORK CURED WITH WATER, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, SALT, POTASSIUM LACTATE, DEXTROSE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM NITRITE), REDUCED SODIUM PROCESS AMERICAN CHEESE PRODUCT (CULTURED PASTEURIZED MILK AND SKIM MILK, BUTTERMILK, MILKFAT, SALT, CONTAINS LESS THAN 2% OF SODIUM AND POTASSIUM CITRATES, MILK PROTEIN CONCENTRATE, LACTIC ACID, SORBIC ACID (PRESERVATIVE), ENZYMES, SOY LECITHIN AND SOYBEAN OIL BLEND (ANTISTICKING AGENT)) (CREAM, WATER, CHEESE CULTURE, CITRIC ACID) (APO-CAROTENAL AND BETA-CAROTENE (COLORS)).
The statement lists 4 ingredients at the top level, beginning with All Butter Croissant (enriched Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 28, 2022), not the label on the shelf today.
Source: the ingredient statement 7-Eleven, Inc. submitted to USDA (FoodData Central 2481442).
More 7-eleven prepared subs and sandwiches
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Ham and Cheese Slider | 268 | 4.23 g | 901 mg |
| Egg Salad a Delicious Egg Salad On Freshly Baked White Bread Sandwich | 279 | 2.79 g | 425 mg |
| Double Cheeseburger | 284 | 1.4 g | 414 mg |
| Roast Beef and Cheddar Cheese Bistro | 238 | 3.97 g | 540 mg |
| Ham and Black Bean Torta Sandwich | 236 | 2.91 g | 790 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in 7-eleven All Butter Croissant with Ham, Egg and Cheese, All Butter with Ham?
320 per 1 sandwich (122g) serving, and 262 per 100 g.
How much sodium is in 7-eleven All Butter Croissant with Ham, Egg and Cheese, All Butter with Ham?
720mg per serving (31% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record 7-Eleven, Inc. submitted to USDA, last updated May 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov