7-eleven · Prepared Subs and Sandwiches
Roast Beef and Cheddar Cheese Bistro
One sandwich (252g) serving of Roast Beef and Cheddar Cheese Bistro by 7-eleven has 600 calories, 10g of sugars and 1360mg of sodium, as submitted by 7-Eleven, Inc. to USDA (FoodData Central 1954096, record updated Oct 4, 2018).
Values for the declared serving and per 100 g. FoodData Central 1954096, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that 7-Eleven, Inc. submitted to USDA, for the declared 252g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 052548634964
- Category
- Prepared Subs and Sandwiches
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other prepared subs and sandwiches
Per 100 g, it has more sugar than 76% of the 1,032 prepared subs and sandwiches products in USDA's branded database, and it has more sodium than 38% of them.
Where the calories come from: 37% carbohydrate, 36% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared subs and sandwiches: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4 g | 2.5 g | 76% |
| Sodium | 540 mg | 594 mg | 38% |
| Protein | 16.3 g | 13 g | 87% |
| Calories | 238 | 220 | 64% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,032 products, one per barcode.
What is in it
Ingredients (as submitted): ANGUS SEASONED ROAST BEEF CARAMEL COLOR ADDED (BEEF, WATER, CONTAINS LESS THAN 2% OF SALT, VINEGAR, COATED WITH: SALT, DEXTROSE, CARAMEL COLOR, DRIED BEEF STOCK, DEHYDRATED VEGETABLES (ONION, GARLIC), SPICE), ONION ROLL (ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, YEAST, EGG SUBSTITUTE (SOY FLOUR, WHEAT FLOUR, LECITHIN, SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, GLYCERIN, CARRAGEENAN), SALT, DOUGH CONDITIONER (CALCIUM SULFATE, WHEAT STARCH, WHEAT FLOUR, CONTAINS 2% OR LESS OF: ENZYMES, SALT), CALCIUM PROPIONATE, DOUGH CONDITIONER (WHEAT FLOUR, WHEAT GLUTEN, CONTAINS 2% OR LESS OF: HYDROLYZED WHEAT GLUTEN, ENZYMES, ASCORBIC ACID (VITAMIN C), ORGANIC WHEAT STARCH), SHINE AGENT (CASEIN, DISODIUM PHOSPHATE, SOY LECITHIN, CONTAINS 2% OR LESS OF: SILICON DIOXIDE (FLOW AID), CARRAGEENAN, COLORS (TURMERIC, PAPRIKA)), TOPPING (ONIONS, WATER, POPPY SEEDS, SALT, SOYBEAN OIL)), CARAMELIZED ONION (ONIONS, CANOLA OIL, WATER, SALT, CITRIC ACID AND ASCORBIC ACID), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)), HORSERADISH SAUCE (REDUCED FAT MAYONNAISE (SOYBEAN OIL, WATER, EGGS, FOOD STARCH - MODIFIED*, DISTILLED VINEGAR, SALT, SUGAR, CONTAINS LESS THAN 2% OF NATURAL FLAVOR (INCLUDES MUSTARD SEED), POTASSIUM SORBATE* (A PRESERVATIVE), SPICE, PHOSPHORIC ACID*, DEHYDRATED GARLIC*, DEHYDRATED ONION*, CALCIUM DISODIUM ETHYLENEDIAMINETETRAACETIC ACID ADDED TO PROTECT FLAVOR, INGREDIENTS NOT NORMALLY FOUND IN MAYONNAISE), HORSERADISH (HORSERADISH, DISTILLED VINEGAR, WATER, SOYBEAN OIL, SALT, ARTIFICIAL FLAVORS),
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 4, 2018), not the label on the shelf today.
Source: the ingredient statement 7-Eleven, Inc. submitted to USDA (FoodData Central 1954096).
More 7-eleven prepared subs and sandwiches
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Ham and Black Bean Torta Sandwich | 236 | 2.91 g | 790 mg |
| Smoked Turkey, Ham, Bacon Mayonnaise, Lettuce, Cheddar and American Cheeses On Wheat Bread | 236 | 4.45 g | 743 mg |
| Club Stacker Sandwich | 217 | 3.56 g | 709 mg |
| All Butter Croissant with Ham, Egg and Cheese, All Butter with Ham | 262 | 3.28 g | 590 mg |
| Ham and Cheese Sub | 209 | 3.27 g | 928 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in 7-eleven Roast Beef and Cheddar Cheese Bistro?
600 per 1 sandwich (252g) serving, and 238 per 100 g.
How much sodium is in 7-eleven Roast Beef and Cheddar Cheese Bistro?
1360mg per serving (59% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record 7-Eleven, Inc. submitted to USDA, last updated Oct 4, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov