Simek's · Frozen Dinners and Entrees
All Natural Meat & Sauce Lasagna
One cup (215g) serving of All Natural Meat & Sauce Lasagna by Simek's has 290 calories, 13g of sugars and 820mg of sodium, as submitted by Simeks, Inc. to USDA (FoodData Central 1923975, record updated Aug 5, 2019).
Values for the declared serving and per 100 g. FoodData Central 1923975, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Simeks, Inc. submitted to USDA, for the declared 215g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 739063472003
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 93% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 75% of them.
Where the calories come from: 44% carbohydrate, 36% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.1 g | 1.9 g | 93% |
| Sodium | 381 mg | 296 mg | 75% |
| Protein | 7 g | 6.5 g | 57% |
| Calories | 135 | 133 | 52% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other lasagna in this aisle
273 of the 4,995 frozen dinners and entrees products are named lasagna. Per 100 g their median is 131 calories, 289 mg of sodium and 6.3 g of protein; 216 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Spinach Bechamel Lasagna AMY'S | 302 mg | 153 |
| Mexican Style Lasagna Pasta Layered with Mild Tomato Sauce, Beef, Bell Peppers, and Cheeses SIGNATURE SELECT | 301 mg | 115 |
| Vegetable Lasagna Carrots, Broccoli, Spinach & Onions in a Creamy Cheese Sauce Made with Romano & Parmesan Cheeses & Real Cream KROGER | 300 mg | 163 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "lasagna", one per barcode.
What is in it
Ingredients (as submitted): TOMATO PUREE (WATER, TOMATO PASTE), COOKED LASAGNA PASTA (WATER, SEMOLINA [MILLED WHEAT], EGG WHITES), COOKED BEEF, MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), TOMATOES (FIRE-ROASTED TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), SUGAR, CORNSTARCH, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, SALT, CHEESE CULTURES, ENZYMES), SALT, WHEAT FLOUR, SPICES, DEHYDRATED GARLIC, ONION POWDER.
The statement lists 13 ingredients at the top level, beginning with Tomato Puree (water, Tomato Paste), Cooked Lasagna Pasta (water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 5, 2019), not the label on the shelf today.
Source: the ingredient statement Simeks, Inc. submitted to USDA (FoodData Central 1923975).
More Simek's frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| All Natural Italian Sausage Lasagna | 135 | 6.05 g | 419 mg |
| Italian Sausage Baked Ziti | 137 | 4.42 g | 301 mg |
| Meat Freshly Made Pasta with Seasoned Ground Beef, Mozzarella & Parmesan Cheese and Fire-roasted Tomatoes Lasagna | 140 | 5.12 g | 400 mg |
| Italiano Lasagna Pasta with Seasoned Ground Beef, Italian Sausage, Ricotta & Mozzarella Cheese and Fire-roasted Tomatoes | 140 | 5.12 g | 409 mg |
| All Natural Vegetable Lasagna | 144 | 1.4 g | 437 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Simek's All Natural Meat & Sauce Lasagna?
290 per 1 cup (215g) serving, and 135 per 100 g.
How much sodium is in Simek's All Natural Meat & Sauce Lasagna?
820mg per serving (36% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Simeks, Inc. submitted to USDA, last updated Aug 5, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov