Silk · Yogurt
Almondmilk Yogurt Alternative, Plain
One container (150g) serving of Almondmilk Yogurt Alternative, Plain by Silk has 180 calories, 6g of sugars and 65mg of sodium, as submitted by Danone US, LLC to USDA (FoodData Central 2618016, record updated May 31, 2023).
Values for the declared serving and per 100 g. FoodData Central 2618016, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Danone US, LLC submitted to USDA, for the declared 150g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 025293003958
- Category
- Yogurt
- Records
- 11 under this UPC; this page shows the newest record of this barcode
How it compares with other yogurt
Per 100 g, it has more sugar than 10% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 40% of them.
Where the calories come from: 22% carbohydrate, 65% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4 g | 9.3 g | 10% |
| Sodium | 43 mg | 47 mg | 40% |
| Protein | 4 g | 4.4 g | 43% |
| Calories | 120 | 82 | 89% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other alternative in this aisle
154 of the 6,425 yogurt products are named alternative. Per 100 g their median is 100 calories, 20 mg of sodium and 2 g of protein; 110 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Vanilla Dairy-free Coconut Yogurt Alternative OPEN NATURE | 30 mg | 100 |
| Pineapple Brulee Coconutmilk Yogurt Alternative SO DELICIOUS DAIRY FREE | 27 mg | 87 |
| Berry Fly Probiotic & Plant-based Yogurt Alternative TINY GIANTS | 25 mg | 88 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "alternative", one per barcode.
What is in it
Ingredients (as submitted): ALMONDMILK (FILTERED WATER, ALMONDS), CANE SUGAR, CONTAINS 2% OR LESS OF: CALCIUM CITRATE, PECTIN, LIVE AND ACTIVE CULTURES, TRICALCIUM PHOSPHATE, VITAMIN D2.
The statement lists 7 ingredients at the top level, beginning with Almondmilk (filtered Water, Almonds), Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 31, 2023), not the label on the shelf today.
Source: the ingredient statement Danone US, LLC submitted to USDA (FoodData Central 2618016).
More Silk yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Peach Almondmilk Yogurt Alternative | 120 | 9.33 g | 37 mg |
| Strawbeery Almondmilk Yogurt Alternative, Strawberry | 120 | 8.67 g | 57 mg |
| Mixed Berry Acai Almondmilk Yogurt Alternative | 120 | 9.33 g | 50 mg |
| Silk Almond Milk Cultured Peach 5.3oz | 120 | 9.33 g | 40 mg |
| Silk Cultured Almond 24oz Plain | 118 | 3.53 g | 41 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Silk Almondmilk Yogurt Alternative, Plain?
180 per 1 container (150g) serving, and 120 per 100 g.
How much sodium is in Silk Almondmilk Yogurt Alternative, Plain?
65mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Danone US, LLC submitted to USDA, last updated May 31, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov