Alpine Valley · Breads and Buns
Ancient Grains Organic Bread
A 1.0 oz (28g) serving of Ancient Grains Organic Bread by Alpine Valley has 70 calories, 2g of sugars and 100mg of sodium, as submitted by Alpine Valley Bread Co. to USDA (FoodData Central 1920345, record updated Jul 6, 2018).
Values for the declared serving and per 100 g. FoodData Central 1920345, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Alpine Valley Bread Co. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 614074001667
- Category
- Breads and Buns
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 72% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 17% of them.
Where the calories come from: 78% carbohydrate, 6% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 4.7 g | 72% |
| Sodium | 357 mg | 464 mg | 17% |
| Protein | 10.7 g | 8.9 g | 79% |
| Calories | 250 | 267 | 26% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other grains in this aisle
155 of the 10,293 breads and buns products are named grains. Per 100 g their median is 258 calories, 403 mg of sodium and 10.7 g of protein; 48 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Rip Stick Breadstick Dough Made with Whole Grains/51% RICH'S | 279 mg | 235 |
| Ancient Grains & Chia Energize Bread ARTIZO | 278 mg | 278 |
| Cinnamon Raisin Bread Made with Whole Grains WEGMANS | 274 mg | 306 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "grains", one per barcode.
What is in it
Ingredients (as submitted): WATER, ORGANIC WHEAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC GRAIN AND SEED MIX (ORGANIC STEEL CUT WHEAT, ORGANIC STEEL CUT BARLEY, ORGANIC STEEL CUT OATS, ORGANIC YELLOW CORN MEAL, ORGANIC FLAX SEEDS, ORGANIC MILLET SEEDS, ORGANIC STEEL CUT RYE), ORGANIC CANE SUGAR, ORGANIC OAT FLAKES, ORGANIC BARLEY FLAKES, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ORGANIC WHEAT GLUTEN, YEAST, SALT, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC HULLED MILLET, ORGANIC SORGHUM FLOUR, ORGANIC VINEGAR, ORGANIC GRAIN BLEND (ORGANIC BARLEY FLOUR, ORGANIC RYE FLOUR, ORGANIC SPELT FLOUR, ORGANIC MILLET FLOUR, ORGANIC QUINOA FLOUR), ENZYMES, ASCORBIC ACID, ORGANIC CULTURED WHEAT FLOUR (ORGANIC WHEAT FLOUR, ORGANIC VINEGAR, NATURAL FLAVOR).
The statement lists 18 ingredients at the top level, beginning with Water, Organic Wheat Flour, Organic Whole Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 6, 2018), not the label on the shelf today.
Source: the ingredient statement Alpine Valley Bread Co. submitted to USDA (FoodData Central 1920345).
More Alpine Valley breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic 12 Grains & Seeds Bread | 250 | 7.14 g | 357 mg |
| Organic 21 Whole Grains & Seeds | 250 | 3.57 g | 304 mg |
| Organic Raisin Cinna-wheat Bread | 250 | 14.29 g | 321 mg |
| Organic Country White Bread | 250 | 3.57 g | 482 mg |
| Organic Hot Dog Buns | 260 | 10 g | 540 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Alpine Valley Ancient Grains Organic Bread?
70 per 1.0 oz (28g) serving, and 250 per 100 g.
How much sodium is in Alpine Valley Ancient Grains Organic Bread?
100mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Alpine Valley Bread Co. submitted to USDA, last updated Jul 6, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov