Entenmann's · Croissants, Sweet Rolls, Muffins and Other Pastries
Apple Puffs
One puff (90g) serving of Apple Puffs by Entenmann's has 310 calories, 21g of sugars and 260mg of sodium, as submitted by Bimbo Bakeries USA, Inc. to USDA (FoodData Central 2082005, record updated Dec 11, 2020).
Values for the declared serving and per 100 g. FoodData Central 2082005, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bimbo Bakeries USA, Inc. submitted to USDA, for the declared 90g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072030004242
- Category
- Croissants, Sweet Rolls, Muffins and Other Pastries
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other croissants, sweet rolls, muffins and other pastries
Per 100 g, it has more sugar than 31% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 40% of them.
Where the calories come from: 55% carbohydrate, 41% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 23.3 g | 26.7 g | 31% |
| Sodium | 289 mg | 314 mg | 40% |
| Protein | 3.3 g | 4.7 g | 10% |
| Calories | 344 | 384 | 23% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.
What is in it
Ingredients (as submitted): APPLES, WHEAT FLOUR, SUGAR, WATER, VEGETABLE OIL (SOYBEAN AND/OR PALM), VEGETABLE SHORTENING (PALM OIL), MODIFIED CORNSTARCH, MALTODEXTRIN, SALT, INVERT SUGAR, TAPIOCA DEXTRIN, LEMON JUICE CONCENTRATE, CORN SYRUP, CINNAMON, POTASSIUM SORBATE (PRESERVATIVE), MONO- AND DIGLYCERIDES, MALIC ACID, CALCIUM CARBONATE, NATURAL & ARTIFICIAL FLAVORS, EGGS, GUAR GUM, CITRIC ACID, AGAR, ARTIFICIAL COLOR, PHOSPHORIC ACID, SPICE, SOY LECITHIN, SORBITAN MONOSTEARATE, WHEY, VITAMIN A PALMITATE, NONFAT MILK, SOY FLOUR, BETA CAROTENE (COLOR).
The statement lists 33 ingredients at the top level, beginning with Apples, Wheat Flour, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 11, 2020), not the label on the shelf today.
Source: the ingredient statement Bimbo Bakeries USA, Inc. submitted to USDA (FoodData Central 2082005).
More Entenmann's croissants, sweet rolls, muffins and other pastries
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sugar Cookie Muffins | 340 | 34.04 g | 287 mg |
| Hot Cross Buns | 352 | 30.99 g | 268 mg |
| Fruit Stollen | 367 | 31.67 g | 267 mg |
| Muffins, Blueberry | 370 | 26 g | 290 mg |
| Guava Cheese Puffs | 375 | 18.75 g | 300 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Entenmann's Apple Puffs?
310 per 1 puff (90g) serving, and 344 per 100 g.
How much sodium is in Entenmann's Apple Puffs?
260mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bimbo Bakeries USA, Inc. submitted to USDA, last updated Dec 11, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov