Cub · Breads and Buns
Asiago Bagels
One bagel (125g) serving of Asiago Bagels by Cub has 320 calories, 4g of sugars and 610mg of sodium, as submitted by Jerry's Enterprises Inc. to USDA (FoodData Central 2412131, record updated Nov 22, 2022).
Values for the declared serving and per 100 g. FoodData Central 2412131, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Jerry's Enterprises Inc. submitted to USDA, for the declared 125g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 029341009022
- Category
- Breads and Buns
- Records
- 1 under this UPC
How it compares with other breads and buns
Per 100 g, it has more sugar than 33% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 59% of them.
Where the calories come from: 75% carbohydrate, 10% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.2 g | 4.7 g | 33% |
| Sodium | 488 mg | 464 mg | 59% |
| Protein | 10.4 g | 8.9 g | 74% |
| Calories | 256 | 267 | 35% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other bagels in this aisle
735 of the 10,293 breads and buns products are named bagels. Per 100 g their median is 271 calories, 424 mg of sodium and 9.5 g of protein; 561 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Promise, 4 Cinnamon & Raisin Bagels PROMISE | 390 mg | 183 |
| Cinnamon & Raisin Bagels LITTLE NORTHERN BAKEHOUSE | 390 mg | 270 |
| Cobblestone Bread Co, Bagels, Original COBBLESTONE BREAD CO. | 389 mg | 274 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bagels", one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR ENRICHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ASIAGO CHEESE (PASTEURIZED COWS MILK, CHEESE CULTURES POWDERED CELLULOSE(TO PREVENT CAKING)), SUGAR, SALT CULTURED WHEAT FLOUR, VINEGAR YEAST, PALM OIL, NON-GMO SOYBEAN OIL,SUNFLOWER OIL, ASCORBIC ACID ENZYMES CORNMEAL.
The statement lists 10 ingredients at the top level, beginning with Wheat Flour Enriched (wheat Flour, Malted Barley Flour, Niacin Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 22, 2022), not the label on the shelf today.
Source: the ingredient statement Jerry's Enterprises Inc. submitted to USDA (FoodData Central 2412131).
More Cub breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Blueberry Bagels | 256 | 4 g | 488 mg |
| Cinnamon Raisin Bagels | 256 | 8 g | 424 mg |
| Oatmeal Bread | 258 | 6.45 g | 548 mg |
| Cottage White Enriched Bread | 250 | 7.14 g | 536 mg |
| 100% Whole Wheat Bread | 250 | 7.14 g | 500 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cub Asiago Bagels?
320 per 1 bagel (125g) serving, and 256 per 100 g.
How much sodium is in Cub Asiago Bagels?
610mg per serving (27% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Jerry's Enterprises Inc. submitted to USDA, last updated Nov 22, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov