Wegmans · Frozen Dinners and Entrees
Asian Stir Fry Noodles with Lo Mein, Carrots, Peppers, Bean Sprouts, Edamame & Green Onions
One cup (74g) serving of Asian Stir Fry Noodles with Lo Mein, Carrots, Peppers, Bean Sprouts, Edamame & Green Onions by Wegmans has 70 calories, 2g of sugars and 200mg of sodium, as submitted by Wegmans Food Markets, Inc. to USDA (FoodData Central 2390696, record updated Jun 18, 2021).
Values for the declared serving and per 100 g. FoodData Central 2390696, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wegmans Food Markets, Inc. submitted to USDA, for the declared 74g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 7789049648
- Category
- Frozen Dinners and Entrees
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 70% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 40% of them.
Where the calories come from: 61% carbohydrate, 27% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.7 g | 1.9 g | 70% |
| Sodium | 270 mg | 296 mg | 40% |
| Protein | 2.7 g | 6.5 g | 3% |
| Calories | 95 | 133 | 13% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other mein in this aisle
44 of the 4,995 frozen dinners and entrees products are named mein. Per 100 g their median is 106 calories, 308 mg of sodium and 5.1 g of protein; 14 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sesame Lo Mein Noodles with Vegetables & Sesame Sauce Frozen Meal SMART ONES | 157 mg | 106 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "mein", one per barcode.
What is in it
Ingredients (as submitted): COOKED ENRICHED WHEAT NOODLES (SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARROTS, RED PEPPERS, BEAN SPROUTS, SHELLED EDAMAME (SOYBEANS), GREEN ONIONS, SEASONING (FERMENTED SOY SAUCE POWDER [SOY, WHEAT], SALT, SPICES, GARLIC POWDER, ONION POWDER, MODIFIED FOOD STARCH, WHITE VINEGAR POWDER, YEAST EXTRACT, CITRIC ACID), CANOLA OIL.
The statement lists 8 ingredients at the top level, beginning with Cooked Enriched Wheat Noodles (semolina, Niacin, Ferrous Sulfate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 18, 2021), not the label on the shelf today.
Source: the ingredient statement Wegmans Food Markets, Inc. submitted to USDA (FoodData Central 2390696).
More Wegmans frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Creamed Spinach with Parmesan Sauce | 94 | 0.59 g | 294 mg |
| General Tso's Shrimp Lo Mein Noodles, Shrimp, Sugar Snap Peas, and Red Bell Peppers in Spicy General Tso's Sauce, General Tso's Shrimp | 93 | 2.86 g | 443 mg |
| Peruvian Style with Kidney Beans, Corn, Red Bell Pepper and Onion in An Olive Oil Sauce Vegetable Blends | 91 | 3.64 g | 273 mg |
| Kung Pao Shrimp | 100 | 1.43 g | 279 mg |
| Lo Mein Noodles, Beef, Onion, Red Pepper and Sugar Snap in Spicy Pepper Steak Sauce | 100 | 2.14 g | 350 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wegmans Asian Stir Fry Noodles with Lo Mein, Carrots, Peppers, Bean Sprouts, Edamame & Green Onions?
70 per 1 cup (74g) serving, and 95 per 100 g.
How much sodium is in Wegmans Asian Stir Fry Noodles with Lo Mein, Carrots, Peppers, Bean Sprouts, Edamame & Green Onions?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wegmans Food Markets, Inc. submitted to USDA, last updated Jun 18, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov