Kool-aid · Ice Cream and Frozen Yogurt
Assorted Zero Sugar Freeze Pops, Tropical Punch, Blue Raspberry, Orange, Kiwi Strawberry, Cherry, Grape
A 4 pops (170g) serving of Assorted Zero Sugar Freeze Pops, Tropical Punch, Blue Raspberry, Orange, Kiwi Strawberry, Cherry, Grape by Kool-aid has 35 calories, 0g of sugars and 45mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 1727875, record updated Dec 7, 2019).
Values for the declared serving and per 100 g. FoodData Central 1727875, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 170g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 043000084328
- Category
- Ice Cream and Frozen Yogurt
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, none of the 12,840 ice cream and frozen yogurt products in USDA's branded database has less sugar, and it has more sodium than 12% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 21.8 g | 0% |
| Sodium | 26 mg | 74 mg | 12% |
| Protein | 0 g | 3.4 g | 0% |
| Calories | 21 | 215 | 0% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other pops in this aisle
635 of the 12,840 ice cream and frozen yogurt products are named pops. Per 100 g their median is 73 calories, 7 mg of sodium and 0 g of protein; 467 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Strawberry Fruit Pops HALO TOP | 20 mg | 63 |
| Fruit Ice Pops FRESH & EASY | 19 mg | 58 |
| Assorted Junior Pops, Cherry, Orange, Grape SHURFINE | 19 mg | 67 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pops", one per barcode.
What is in it
Ingredients (as submitted): WATER, GLYCERIN, CONTAINS LESS THAN 2% OF NATURAL AND ARTIFICIAL FLAVOR, GUM ARABIC, MALTODEXTRIN, CITRIC ACID, CELLULOSE GUM, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), SUCRALOSE AND ACESULFAME POTASSIUM (SWEETENERS), RED 40, YELLOW 6, YELLOW 5, BLUE 1.
The statement lists 13 ingredients at the top level, beginning with Water, Glycerin, Contains Less Than 2% of Natural and Artificial Flavor. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 7, 2019), not the label on the shelf today.
Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 1727875).
More Kool-aid ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Assorted Flavors Freeze Pops, Tropical Punch, Blue Raspberry, Orange, Kiwi Strawberry, Cherry, Grape | 53 | 12.35 g | 12 mg |
| Pops, Cherry, Berry Blue, Grape, Orange | 53 | 11.76 g | 6 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kool-aid Assorted Zero Sugar Freeze Pops, Tropical Punch, Blue Raspberry, Orange, Kiwi Strawberry, Cherry, Grape?
35 per 4 pops (170g) serving, and 21 per 100 g.
How much sodium is in Kool-aid Assorted Zero Sugar Freeze Pops, Tropical Punch, Blue Raspberry, Orange, Kiwi Strawberry, Cherry, Grape?
45mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kraft Heinz Foods Company submitted to USDA, last updated Dec 7, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov