Aunt Jemima · Baking/Cooking Mixes/Supplies
Aunt Jemima Original Pancake & Waffle Mix 32 Ounce Box
A 47g serving of Aunt Jemima Original Pancake & Waffle Mix 32 Ounce Box has 150 calories, 7g of sugars and 740mg of sodium, as submitted by Pepsico Inc. to USDA (FoodData Central 1458015, record updated Apr 10, 2018).
Values for the declared serving and per 100 g. FoodData Central 1458015, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pepsico Inc. submitted to USDA, for the declared 47g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030000050408
- Category
- Baking/Cooking Mixes/Supplies
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other baking/cooking mixes/supplies
Per 100 g, it has more sugar than 35% of the 822 baking/cooking mixes/supplies products in USDA's branded database, and it has more sodium than 96% of them.
Where the calories come from: 87% carbohydrate, 3% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among baking/cooking mixes/supplies: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 14.9 g | 33.9 g | 35% |
| Sodium | 1,574 mg | 515 mg | 96% |
| Protein | 8.5 g | 4.8 g | 84% |
| Calories | 319 | 387 | 16% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 822 products, one per barcode.
Other waffle in this aisle
20 of the 822 baking/cooking mixes/supplies products are named waffle. Per 100 g their median is 366 calories, 1,020 mg of sodium and 8.5 g of protein; 18 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Gold Medal Complete Waffle Mix Gold Medal | 1,250 mg | 401 |
| Pioneer Morning Bounty Buttermilk Pancake and Waffle Mix PIONEER | 1,244 mg | 378 |
| Conestoga Sweet Cream Waffle Mix Conestoga | 909 mg | 382 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "waffle", one per barcode.
What is in it
Ingredients (as submitted): Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Calcium Carbonate. CONTAINS WHEAT INGREDIENTS. MAY CONTAIN TRACES OF MILK, EGG AND SOY.
The statement lists 6 ingredients at the top level, beginning with Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron. Its own allergen line reads: "Contains WHEAT INGREDIENTS". For allergies, read the package: this is the record USDA holds (updated Apr 10, 2018), not the label on the shelf today.
Source: the ingredient statement Pepsico Inc. submitted to USDA (FoodData Central 1458015).
More Aunt Jemima baking/cooking mixes/supplies
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Aunt Jemima Whole Wheat Pancake & Waffle Mix 35 Ounce Box | 316 | 11.21 g | 1,520 mg |
| Aunt Jemima ButterMilk Pancake & Waffle Mix 36.7 Ounce Paper Box | 333 | 13.33 g | 1,000 mg |
| Aunt Jemima Original Pancake Mix 1 Pound Paper Box | 341 | 13.36 g | 1,020 mg |
| Aunt Jemima Complete Buttermilk Pancake Mix 5lb Box | 342 | 13.57 g | 1,003 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Aunt Jemima Original Pancake & Waffle Mix 32 Ounce Box?
150 per 47g serving, and 319 per 100 g.
How much sodium is in Aunt Jemima Original Pancake & Waffle Mix 32 Ounce Box?
740mg per serving (32% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pepsico Inc. submitted to USDA, last updated Apr 10, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov