Babyfood, green beans and turkey, strained

USDA Standard Reference Baby Foods

Babyfood, green beans and turkey, strained contains 51 calories per 14g, according to the USDA FoodData Central database. It provides 4.1g of protein, 1.5g of fat, and 5.3g of carbohydrates. Dietary fiber: 1.4g.

Nutrition Facts Serving size 14g Amount per serving Calories 51 % Daily Value* Total Fat 2g 2% Saturated Fat 0.5g 3% Trans Fat 0g Cholesterol 11mg 4% Sodium 11mg 0% Total Carbohydrate 5g 2% Dietary Fiber 1g 5% Total Sugars 1g Includes 0g Added Sugars 0% Protein 4g Vitamin D 0mcg 0% Calcium 31mg 2% Iron 1mg 4% Potassium 188mg 4% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 14g

Macro Breakdown

51
Calories per 100g
P: 4.1gF: 1.5gC: 5.35g
4.1g
Protein
1.5g
Total Fat
5.3g
Carbs
1.4g
Fiber
1.4g
Sugar
11mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 5.3 G 0%
Energy 51.0 KCAL
Fiber, total dietary 1.4 G 0%
Protein 4.1 G 0%
Total Sugars 1.4 G
Total lipid (fat) 1.5 G 0%
Alcohol, ethyl 0.0 G
Ash 1.6 G
Caffeine 0.0 MG
Energy 215.0 kJ
Theobromine 0.0 MG
Water 87.5 G

Vitamins

Nutrient Amount % DV
Folate, DFE 29.0 UG
Folate, food 29.0 UG
Folate, total 29.0 UG
Folic acid 0.0 UG
Niacin 1.1 MG
Riboflavin 0.1 MG
Thiamin 0.0 MG
Vitamin B-12 0.3 UG
Vitamin B-6 0.1 MG
Vitamin C, total ascorbic acid 2.2 MG
Vitamin K (phylloquinone) 14.8 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 31.0 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 188.0 MG 4%
Sodium, Na 11.0 MG 0%
Carotene, alpha 0.0 UG
Carotene, beta 377.0 UG
Copper, Cu 0.0 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 22.0 MG
Phosphorus, P 56.0 MG
Retinol 0.0 UG
Selenium, Se 3.2 UG
Vitamin A, IU 629 IU
Vitamin A, RAE 31.0 UG
Vitamin E (alpha-tocopherol) 0.5 MG
Zinc, Zn 0.6 MG

Lipids

Nutrient Amount % DV
Cholesterol 11.0 MG 4%
Fatty acids, total saturated 0.5 G 0%
Fatty acids, total monounsaturated 0.3 G
Fatty acids, total polyunsaturated 0.4 G
MUFA 16:1 0.0 G
MUFA 18:1 0.2 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 0.3 G
PUFA 18:3 0.0 G
PUFA 18:4 0.0 G
PUFA 20:4 0.1 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.0 G
SFA 16:0 0.2 G
SFA 18:0 0.1 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 637.0 UG

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Frequently Asked Questions

How many calories are in Babyfood, green beans and turkey, strained?
Babyfood, green beans and turkey, strained contains 51 calories per 100g. It has 4.1g of protein, 1.5g of fat, and 5.3g of carbohydrates.
What are the macros in Babyfood, green beans and turkey, strained?
Per 100g, Babyfood, green beans and turkey, strained has 4.1g protein (32% of calories), 1.5g fat, and 5.3g carbs. Fiber: 1.4g. Sugar: 1.4g.
How much sodium is in Babyfood, green beans and turkey, strained?
Babyfood, green beans and turkey, strained contains 11mg of sodium per 100g, which is 0% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 169049). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.