Babyfood, vegetables, corn, creamed, strained

USDA Standard Reference Baby Foods

Babyfood, vegetables, corn, creamed, strained contains 57 calories per 113g, according to the USDA FoodData Central database. It provides 1.4g of protein, 0.4g of fat, and 14.1g of carbohydrates. Dietary fiber: 2.1g.

Nutrition Facts Serving size 113g Amount per serving Calories 57 % Daily Value* Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 1mg 0% Sodium 43mg 2% Total Carbohydrate 14g 5% Dietary Fiber 2g 8% Total Sugars 1g Includes 0g Added Sugars 0% Protein 1g Vitamin D 0mcg 0% Calcium 20mg 2% Iron 0mg 2% Potassium 90mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 113g

Macro Breakdown

57
Calories per 100g
P: 1.4gF: 0.4gC: 14.1g
1.4g
Protein
0.4g
Total Fat
14.1g
Carbs
2.1g
Fiber
1.2g
Sugar
43mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 14.1 G 0%
Energy 57.0 KCAL
Fiber, total dietary 2.1 G 0%
Protein 1.4 G 0%
Total Sugars 1.2 G
Total lipid (fat) 0.4 G 0%
Alcohol, ethyl 0.0 G
Ash 0.5 G
Caffeine 0.0 MG
Energy 238.0 kJ
Fructose 0.1 G
Galactose 0.0 G
Glucose 0.1 G
Lactose 0.0 G
Maltose 0.0 G
Sucrose 1.0 G
Theobromine 0.0 MG
Water 83.6 G

Vitamins

Nutrient Amount % DV
Alanine 0.1 G
Arginine 0.1 G
Aspartic acid 0.1 G
Choline, total 8.6 MG
Cystine 0.0 G
Folate, DFE 17.0 UG
Folate, food 17.0 UG
Folate, total 17.0 UG
Folic acid 0.0 UG
Glutamic acid 0.3 G
Glycine 0.0 G
Histidine 0.0 G
Isoleucine 0.1 G
Leucine 0.1 G
Lysine 0.1 G
Methionine 0.0 G
Niacin 0.5 MG
Pantothenic acid 0.3 MG
Phenylalanine 0.0 G
Proline 0.2 G
Riboflavin 0.0 MG
Serine 0.1 G
Thiamin 0.0 MG
Threonine 0.1 G
Tryptophan 0.0 G
Tyrosine 0.1 G
Valine 0.1 G
Vitamin B-12 0.0 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.0 MG
Vitamin C, total ascorbic acid 2.1 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 0.0 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 20.0 MG 2%
Iron, Fe 0.3 MG 2%
Potassium, K 90.0 MG 2%
Sodium, Na 43.0 MG 2%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 20.0 UG
Carotene, beta 26.0 UG
Copper, Cu 0.0 MG
Cryptoxanthin, beta 5.0 UG
Lycopene 0.0 UG
Magnesium, Mg 8.0 MG
Phosphorus, P 33.0 MG
Retinol 2.0 UG
Selenium, Se 1.3 UG
Vitamin A, IU 69 IU
Vitamin A, RAE 5.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 0.0 MG
Zinc, Zn 0.2 MG

Lipids

Nutrient Amount % DV
Cholesterol 1.0 MG 0%
Fatty acids, total saturated 0.1 G 0%
Fatty acids, total monounsaturated 0.1 G
Fatty acids, total polyunsaturated 0.2 G
MUFA 16:1 0.0 G
MUFA 18:1 0.1 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 0.2 G
PUFA 18:3 0.0 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.0 G
SFA 16:0 0.1 G
SFA 18:0 0.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 357.0 UG

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Frequently Asked Questions

How many calories are in Babyfood, vegetables, corn, creamed, strained?
Babyfood, vegetables, corn, creamed, strained contains 57 calories per 100g. It has 1.4g of protein, 0.4g of fat, and 14.1g of carbohydrates.
What are the macros in Babyfood, vegetables, corn, creamed, strained?
Per 100g, Babyfood, vegetables, corn, creamed, strained has 1.4g protein (10% of calories), 0.4g fat, and 14.1g carbs. Fiber: 2.1g. Sugar: 1.2g.
How much sodium is in Babyfood, vegetables, corn, creamed, strained?
Babyfood, vegetables, corn, creamed, strained contains 43mg of sodium per 100g, which is 2% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 172280). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.