Babyfood, vegetables, garden vegetable, strained

USDA Standard Reference Baby Foods

Babyfood, vegetables, garden vegetable, strained contains 32 calories per 28.35g, according to the USDA FoodData Central database. It provides 2.3g of protein, 0.2g of fat, and 6.8g of carbohydrates. Dietary fiber: 1.5g.

Nutrition Facts Serving size 28.35g Amount per serving Calories 32 % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 31mg 1% Total Carbohydrate 7g 2% Dietary Fiber 2g 5% Total Sugars 3g Includes 0g Added Sugars 0% Protein 2g Vitamin D 0mcg 0% Calcium 28mg 2% Iron 1mg 5% Potassium 168mg 4% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 28.35g

Macro Breakdown

32
Calories per 100g
P: 2.3gF: 0.2gC: 6.8g
2.3g
Protein
0.2g
Total Fat
6.8g
Carbs
1.5g
Fiber
2.6g
Sugar
31mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 6.8 G 0%
Energy 32.0 KCAL
Fiber, total dietary 1.5 G 0%
Protein 2.3 G 0%
Total Sugars 2.6 G
Total lipid (fat) 0.2 G 0%
Alcohol, ethyl 0.0 G
Ash 0.7 G
Caffeine 0.0 MG
Energy 132.0 kJ
Theobromine 0.0 MG
Water 90.0 G

Vitamins

Nutrient Amount % DV
Alanine 0.1 G
Arginine 0.2 G
Aspartic acid 0.2 G
Choline, total 13.4 MG
Cystine 0.0 G
Folate, DFE 40.0 UG
Folate, food 40.0 UG
Folate, total 40.0 UG
Folic acid 0.0 UG
Glutamic acid 0.3 G
Glycine 0.1 G
Histidine 0.0 G
Isoleucine 0.1 G
Leucine 0.1 G
Lysine 0.1 G
Methionine 0.0 G
Niacin 0.8 MG
Pantothenic acid 0.3 MG
Phenylalanine 0.1 G
Proline 0.1 G
Riboflavin 0.1 MG
Serine 0.1 G
Thiamin 0.1 MG
Threonine 0.1 G
Tryptophan 0.0 G
Tyrosine 0.1 G
Valine 0.1 G
Vitamin B-12 0.0 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.1 MG
Vitamin C, total ascorbic acid 5.7 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 24.5 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 28.0 MG 2%
Iron, Fe 0.8 MG 5%
Potassium, K 168.0 MG 4%
Sodium, Na 31.0 MG 1%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 740.0 UG
Carotene, beta 3270.0 UG
Copper, Cu 0.1 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 21.0 MG
Phosphorus, P 28.0 MG
Retinol 0.0 UG
Selenium, Se 0.7 UG
Vitamin A, IU 6067 IU
Vitamin A, RAE 303.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 0.5 MG
Zinc, Zn 0.3 MG

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 0.0 G 0%
Fatty acids, total monounsaturated 0.0 G
Fatty acids, total polyunsaturated 0.1 G
MUFA 16:1 0.0 G
MUFA 18:1 0.0 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 0.1 G
PUFA 18:3 0.0 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.0 G
SFA 16:0 0.0 G
SFA 18:0 0.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 1374.0 UG

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Frequently Asked Questions

How many calories are in Babyfood, vegetables, garden vegetable, strained?
Babyfood, vegetables, garden vegetable, strained contains 32 calories per 100g. It has 2.3g of protein, 0.2g of fat, and 6.8g of carbohydrates.
What are the macros in Babyfood, vegetables, garden vegetable, strained?
Per 100g, Babyfood, vegetables, garden vegetable, strained has 2.3g protein (29% of calories), 0.2g fat, and 6.8g carbs. Fiber: 1.5g. Sugar: 2.6g.
How much sodium is in Babyfood, vegetables, garden vegetable, strained?
Babyfood, vegetables, garden vegetable, strained contains 31mg of sodium per 100g, which is 1% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 172284). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.