Jenny Craig · Frozen Dinners and Entrees
Baja-style Chicken Quesadilla with White Meat Chicken, Cheese, and Tomatillo Salsa, Baja-style Chicken Quesadilla
One package (113g) serving of Baja-style Chicken Quesadilla with White Meat Chicken, Cheese, and Tomatillo Salsa, Baja-style Chicken Quesadilla by Jenny Craig has 220 calories, less than 1g of sugars and 450mg of sodium, as submitted by JC USA, Inc. to USDA (FoodData Central 2117601, record updated Nov 19, 2020).
Values for the declared serving and per 100 g. FoodData Central 2117601, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that JC USA, Inc. submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 655447001167
- Category
- Frozen Dinners and Entrees
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 14% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 78% of them.
Where the calories come from: 44% carbohydrate, 35% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.9 g | 1.9 g | 14% |
| Sodium | 398 mg | 296 mg | 78% |
| Protein | 10.6 g | 6.5 g | 90% |
| Calories | 195 | 133 | 82% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other chicken in this aisle
1,702 of the 4,995 frozen dinners and entrees products are named chicken. Per 100 g their median is 129 calories, 295 mg of sodium and 7 g of protein; 1,325 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Quinoa & Veggie Raw Breaded Stuffed Chicken Breasts with Rib Meat Filled with Quinoa, Spinach & Artichokes SANDRA'S | 318 mg | 135 |
| Cajun Style Chicken Alfredo CHILI'S | 318 mg | 132 |
| Orange Chicken Grilled White Meat Chicken with Edamame, Bok Choy, Celery, Green Onions and Carrots in An Orange Sauce ATKINS | 318 mg | 161 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: FILLING (CHARBROILED WHITE MEAT CHICKEN [COOKED CHICKEN WHITE MEAT, WATER, MODIFIED POTATO STARCH, SALT, SODIUM PHOSPHATE], LOW MOISTURE PART-SKIM MOZZARELLA CHEESE [MILK, NONFAT MILK, CULTURES, SALT, ENZYMES], MONTEREY JACK CHEESE [CULTURED MILK, SALT, ENZYMES], CRUSHED TOMATILLOS [TOMATILLOS, CITRIC ACID], WATER, CILANTRO, YELLOW ONIONS, MODIFIED FOOD STARCH, GARLIC, GRANULATED GARLIC, MODIFIED CELLULOSE, CANOLA OIL, SALT, SPICES), TORTILLA (ENRICHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, MODIFIED WHEAT STARCH, CANOLA OIL, GLYCERIN, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, BICARBONATE SODA, CORN STARCH, MONOCALCIUM PHOSPHATE], SUGAR, MODIFIED CELLULOSE, SALT, CELLULOSE GUM, DOUGH CONDITIONER (CALCIUM SULFATE, L-CYSTEINE HYDROCHLORIDE, ASCORBIC ACID]).
The statement lists 2 ingredients at the top level, beginning with Ingredients: Filling (charbroiled White Meat Chicken [cooked Chicken White Meat, Water, Modified Potato Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.
Source: the ingredient statement JC USA, Inc. submitted to USDA (FoodData Central 2117601).
Questions about this product
How many calories are in Jenny Craig Baja-style Chicken Quesadilla with White Meat Chicken, Cheese, and Tomatillo Salsa, Baja-style Chicken Quesadilla?
220 per 1 package (113g) serving, and 195 per 100 g.
How much sodium is in Jenny Craig Baja-style Chicken Quesadilla with White Meat Chicken, Cheese, and Tomatillo Salsa, Baja-style Chicken Quesadilla?
450mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record JC USA, Inc. submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov