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Baklava Bakery · Breads and Buns

Baklava Bakery, Pita Bread

One pita (57g) serving of Baklava Bakery, Pita Bread has 150 calories, less than 1g of sugars and 160mg of sodium, as submitted by Baklava Bakery to USDA (FoodData Central 2438584, record updated Jul 14, 2017).

Nutrition Facts

Serving size1 pita (57g)
Amount per serving
Calories150
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat not declared
Cholesterol 0mg0%
Sodium 160mg7%
Total Carbohydrate 32g12%
Dietary Fiber 3g11%
Total Sugars <1g
Includes Added Sugars not declared
Protein 8g16%
Vitamin D not declared
Calcium 80mg6%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Baklava Bakery submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0855023001042
UPC
855023001042
Category
Breads and Buns
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 18% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 7% of them.

Where the calories come from: 80% carbohydrate, 0% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 2 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 2 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 2 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 2 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 2 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 2 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 2 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 2 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Baklava Bakery, Pita Bread against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.8 g4.7 g18%
Sodium281 mg464 mg7%
Protein14 g8.9 g94%
Calories26326744%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other bread in this aisle

4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 286 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Twin Hill Ranch, Mini Apple Bread TWIN HILL RANCH224 mg316
100% Whole Wheat Flatbread Stuffed with Spinach BOLANI224 mg112
Sweetbread, Guava PUNALU'U BAKE SHOP223 mg357

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.

What is in it

Ingredients (as submitted): 100% WHOLE WHEAT UNBLEACHED FLOUR, WATER, HONEY, YEAST, SALT.

The statement lists 5 ingredients at the top level, beginning with 100% Whole Wheat Unbleached Flour, Water, Honey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Baklava Bakery submitted to USDA (FoodData Central 2438584).

More Baklava Bakery breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Baklava Bakery, Thin Pita Bread3435.71 g343 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Baklava Bakery, Pita Bread?

150 per 1 pita (57g) serving, and 263 per 100 g.

How much sodium is in Baklava Bakery, Pita Bread?

160mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Baklava Bakery submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov