Kind Crumbs · Croissants, Sweet Rolls, Muffins and Other Pastries
Banana Muffins
One muffin (82g) serving of Banana Muffins by Kind Crumbs has 320 calories, 30g of sugars and 350mg of sodium, as submitted by Meijer, Inc. to USDA (FoodData Central 2586154, record updated May 3, 2023).
Values for the declared serving and per 100 g. FoodData Central 2586154, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Meijer, Inc. submitted to USDA, for the declared 82g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 719283560490
- Category
- Croissants, Sweet Rolls, Muffins and Other Pastries
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other croissants, sweet rolls, muffins and other pastries
Per 100 g, it has more sugar than 91% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 86% of them.
Where the calories come from: 70% carbohydrate, 28% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 36.6 g | 26.7 g | 91% |
| Sodium | 427 mg | 314 mg | 86% |
| Protein | 2.4 g | 4.7 g | 3% |
| Calories | 390 | 384 | 62% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.
Other muffins in this aisle
750 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named muffins. Per 100 g their median is 377 calories, 318 mg of sodium and 4.4 g of protein; 654 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Udi's, Muffins, Chocolate UDI'S | 341 mg | 318 |
| 4 Ct Lemon Poppyseed Muffins SCHNUCKS | 341 mg | 380 |
| Double Chocolate Muffins Topped with Chocolate Chip HARRIS TEETER | 340 mg | 453 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffins", one per barcode.
What is in it
Ingredients (as submitted): BANANAS, FLOUR BLEND (BROWN RICE FLOUR, POTATO STARCH, WHITE RICE FLOUR, TAPLOCA STARCH), CANE SUGAR, WATER, PALM OIL, TURBINADO SUGAR, NAVY BEAN FLOUR, GROUND FLAXSEED, BAKING SODA, BAKING POWDER (CREAM OF TARTAR, BAKING SODA, TAPIOCA STARCH), SALT, XANTHAN GUM.
The statement lists 12 ingredients at the top level, beginning with Bananas, Flour Blend (brown Rice Flour, Potato Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 3, 2023), not the label on the shelf today.
Source: the ingredient statement Meijer, Inc. submitted to USDA (FoodData Central 2586154).
More Kind Crumbs croissants, sweet rolls, muffins and other pastries
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lemon Poppy Muffins | 400 | 29.41 g | 294 mg |
| Apple Oat Muffins | 412 | 27.06 g | 329 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kind Crumbs Banana Muffins?
320 per 1 muffin (82g) serving, and 390 per 100 g.
How much sodium is in Kind Crumbs Banana Muffins?
350mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Meijer, Inc. submitted to USDA, last updated May 3, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov