GetFoodFacts

Harris Teeter · Croissants, Sweet Rolls, Muffins and Other Pastries

Double Chocolate Muffins Topped with Chocolate Chip

One muffin (106g) serving of Double Chocolate Muffins Topped with Chocolate Chip by Harris Teeter has 480 calories, 36g of sugars and 360mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 1890416, record updated Jun 2, 2021).

Nutrition Facts

Serving size1 muffin (106g)
Amount per serving
Calories480
% Daily Value*
Total Fat 26g33%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 85mg28%
Sodium 360mg16%
Total Carbohydrate 56g20%
Dietary Fiber 3g11%
Total Sugars 36g
Includes Added Sugars not declared
Protein 7g14%
Vitamin D not declared
Calcium 20mg2%
Iron 2.7mg15%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 106g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0011110187024
UPC
011110187024
Category
Croissants, Sweet Rolls, Muffins and Other Pastries
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other croissants, sweet rolls, muffins and other pastries

Per 100 g, it has more sugar than 84% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 61% of them.

Where the calories come from: 46% carbohydrate, 48% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g

Sugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 34 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 34 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 34 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 34 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 34 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 34 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 34 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 34 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 34 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Double Chocolate Muffins Topped with Chocolate Chip against the 2,553 croissants, sweet rolls, muffins and other pastries products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars34 g26.7 g84%
Sodium340 mg314 mg61%
Protein6.6 g4.7 g84%
Calories45338492%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.

Other chip in this aisle

201 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named chip. Per 100 g their median is 393 calories, 310 mg of sodium and 4.6 g of protein; 126 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chocolate Chip Muffins THE WORTHY CRUMB PASTRY CO.265 mg408
Zucchini Chocolate Chip Mini Muffin EVERGREEN265 mg332
Chocolate Chip Muffins FRESHNESS GUARANTEED265 mg398

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chip", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, WATER, SOYBEAN OIL, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, GROUND VANILLA BEANS), COCOA PROCESSED WITH ALKALI, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN OIL, MONO- AND DIGLYCERIDES, SOY LECITHIN), MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF WHEAT GLUTEN, SALT, NONFAT MILK, MONO- AND DIGLYCERIDES, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), ARTIFICIAL FLAVOR, CELLULOSE GUM). TOPPING: CHOCOLATE CHIPS (SUGAR, CHOCOLATE, LIQUOR, ANHYDROUS DEXTROSE, COCOA BUTTER, SOY LECITHIN VANILLA EXTRACT).

The statement lists 16 ingredients at the top level, beginning with Sugar, Enriched Wheat Flour (wheat Flour, Malted Barley Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 2, 2021), not the label on the shelf today.

Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 1890416).

More Harris Teeter croissants, sweet rolls, muffins and other pastries

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Blueberry Muffins42533.02 g349 mg
Banana Nut Muffins42526.42 g358 mg
Cranberry Orange Muffins38927.43 g310 mg
Harris Teeter, Frosted Brown Sugar Cinnamon Toaster Pastries38532.69 g365 mg
Harris Teeter, Toaster Pastries, Frosted Strawberry38530.77 g346 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Harris Teeter Double Chocolate Muffins Topped with Chocolate Chip?

480 per 1 muffin (106g) serving, and 453 per 100 g.

How much sodium is in Harris Teeter Double Chocolate Muffins Topped with Chocolate Chip?

360mg per serving (16% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Kroger Co. submitted to USDA, last updated Jun 2, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov