Tastee Choice · Frozen Dinners and Entrees
Bayou Recipe Cookin' Shrimp & Sausage Gumbo Spicy Mix of Creole Seasoned Vegetables, Plump Shrimp and Andouille Sausage Simmered in a Spicy Southern Inspired Roux
A 1/4 package (156g) serving of Bayou Recipe Cookin' Shrimp & Sausage Gumbo Spicy Mix of Creole Seasoned Vegetables, Plump Shrimp and Andouille Sausage Simmered in a Spicy Southern Inspired Roux by Tastee Choice has 260 calories, 2g of sugars and 950mg of sodium, as submitted by Choice Canning Co. Inc. to USDA (FoodData Central 2020517, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2020517, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Choice Canning Co. Inc. submitted to USDA, for the declared 156g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 746167810129
- Category
- Frozen Dinners and Entrees
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 28% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 96% of them.
Where the calories come from: 69% carbohydrate, 16% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.3 g | 1.9 g | 28% |
| Sodium | 609 mg | 296 mg | 96% |
| Protein | 6.4 g | 6.5 g | 49% |
| Calories | 167 | 133 | 72% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other vegetables in this aisle
345 of the 4,995 frozen dinners and entrees products are named vegetables. Per 100 g their median is 116 calories, 259 mg of sodium and 5.7 g of protein; 339 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Braised Beef with Vegetables NAPLES KITCHEN | 486 mg | 186 |
| Vegetable Ramen Noodles with Shitake Mushrooms & Vegetables in a Savory Broth Noodle Bowl SIGNATURE SELECT | 486 mg | 165 |
| Asian Style Chicken & Vegetables EATING RIGHT | 480 mg | 106 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "vegetables", one per barcode.
What is in it
Ingredients (as submitted): VEGETABLES: OKRA, TOMATO, CELERY, ONIONS. GREEN BELL PEPPERS.PRECOOKED WHITE RICE: LONG GRAIN, PARBOILED WHITE RICE (RICE,WATER) SHRIMP: UNCOOKED SHRIMP, WATER, SODIUM PHOSPHATE. ANDOUILLE SAUSAGE: PORK, WATER, SEASONING (DEHYDRATED GARLIC AND ONION, PAPRIKA, SPICES, SUGAR, SALT, SASSAFRAS), LESS THAN 2% SALT, POTATO STARCH, SPICES, SMOKE FLAVORING, PAPRIKA, NATURAL FLAVOR. GUMBO ROUX SEASONING: WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HYDROLYZED SOY PROTEIN, SALT, MALTODEXTRIN, CARAMEL COLOR, SPICES, DEHYDRATED GARLIC, CORN SYRUP SOLIDS, ONION POWDER, CHICKEN FAT, SILICON DIOXIDE (PREVENT CAKING).
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Choice Canning Co. Inc. submitted to USDA (FoodData Central 2020517).
More Tastee Choice frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Tastee Choice Seafood Boil, 35.13 Oz | 167 | 1.52 g | 288 mg |
| Chicken Alfredo Penne Pasta, Vegetables & Grilled White Meat Chicken, with a Creamy Alfredo Sauce. | 150 | 1.76 g | 256 mg |
| Tastee Choice Penne All'arrabbiata, 21.1 Oz | 141 | 0.88 g | 383 mg |
| Chicken & Sausage Gumbo | 128 | 0.64 g | 494 mg |
| Tastee Choice Linguine Del Pescatore, 21.1 Oz | 128 | 1.32 g | 352 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tastee Choice Bayou Recipe Cookin' Shrimp & Sausage Gumbo Spicy Mix of Creole Seasoned Vegetables, Plump Shrimp and Andouille Sausage Simmered in a Spicy Southern Inspired Roux?
260 per 1/4 package (156g) serving, and 167 per 100 g.
How much sodium is in Tastee Choice Bayou Recipe Cookin' Shrimp & Sausage Gumbo Spicy Mix of Creole Seasoned Vegetables, Plump Shrimp and Andouille Sausage Simmered in a Spicy Southern Inspired Roux?
950mg per serving (41% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Choice Canning Co. Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov