Whole Foods Market · Deli Salads
Bbq Style Chopped Salad with Chicken
One container (283g) serving of Bbq Style Chopped Salad with Chicken by Whole Foods Market has 380 calories, 11g of sugars and 860mg of sodium, as submitted by 365 by Whole Foods Market Services to USDA (FoodData Central 1938583, record updated Oct 5, 2018).
Values for the declared serving and per 100 g. FoodData Central 1938583, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that 365 by Whole Foods Market Services submitted to USDA, for the declared 283g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 816416020927
- Category
- Deli Salads
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other deli salads
Per 100 g, it has more sugar than 51% of the 1,182 deli salads products in USDA's branded database, and it has more sodium than 34% of them.
Where the calories come from: 24% carbohydrate, 58% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among deli salads: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.9 g | 3.7 g | 51% |
| Sodium | 304 mg | 372 mg | 34% |
| Protein | 6 g | 4.7 g | 61% |
| Calories | 134 | 193 | 22% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.
Other chicken in this aisle
180 of the 1,182 deli salads products are named chicken. Per 100 g their median is 230 calories, 377 mg of sodium and 11 g of protein; 51 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Southwest-style Salad with Grilled Chicken, Organic Southwest-style with Grilled Chicken THE ORGANIC COUP | 240 mg | 150 |
| Cobb Salad with Chicken and Bacon Taylor Fresh Foods, Inc. | 231 mg | 101 |
| Pesto Chicken with Roasted Tomatoes SIGNATURE CAFE | 230 mg | 230 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.
What is in it
Ingredients (as submitted): GREEN CABBAGE, ROASTED SEASONED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% CANOLA OIL, OLIVE OIL, VINEGAR, SALT, SPICE), BBQ RANCH DRESSING (CANOLA OIL, LOW FAT BUTTERMILK [SKIM MILK, WHEY, WATER, SKIM MILK SOLIDS, WHEY SOLIDS, CORN STARCH, TAPIOCA STARCH, DISODIUM PHOSPHATE, CARRAGEENAN GUM, LOCUST BEAN GUM, CULTURE], WATER, SUGAR, EGG YOLK, DISTILLED VINEGAR, TOMATO PASTE, SALT, MOLASSES, YEAST EXTRACT, MODIFIED CORN STARCH, SPICES, SEASONING BLEND [SALT, HYDROLYZED SOY PROTEIN, TAPIOCA STARCH, ONION POWDER, GARLIC POWDER, SPICES, CARAMEL COLOR, SPICE EXTRACTIVES], DRIED ONION, NATURAL SMOKE FLAVOR, DRIED GARLIC, XANTHAN GUM, GUAR GUM, MUSTARD FLOUR, LACTIC ACID, PAPRIKA [COLOR], CARAMEL COLOR, CHILI POWDER, DRIED RED PEPPER), FIRE ROASTED SWEET CORN, RED CABBAGE, RED BELL PEPPER, HATCH GREEN CHILE, GREEN ONION.
The statement lists 8 ingredients at the top level, beginning with Green Cabbage, Roasted Seasoned Chicken Breast Meat with Rib Meat (chicken Breast Meat with Rib Meat, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 5, 2018), not the label on the shelf today.
Source: the ingredient statement 365 by Whole Foods Market Services submitted to USDA (FoodData Central 1938583).
More Whole Foods Market deli salads
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Vegan Chopped Salad | 132 | 2.63 g | 217 mg |
| Whole Foods Market, Multigrain Tabouli | 122 | 1.11 g | 289 mg |
| Summer Quinoa Salad | 150 | 3.54 g | 44 mg |
| Thai Tofu Salad | 153 | 5.88 g | 53 mg |
| Whole Foods Market, Picnic Coleslaw | 110 | 4 g | 220 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Foods Market Bbq Style Chopped Salad with Chicken?
380 per 1 container (283g) serving, and 134 per 100 g.
How much sodium is in Whole Foods Market Bbq Style Chopped Salad with Chicken?
860mg per serving (37% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record 365 by Whole Foods Market Services submitted to USDA, last updated Oct 5, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov