El Monterey · Frozen Dinners and Entrees
Bean, Three-cheese & Jalapeno Burrito, Bean, Three-cheese & Jalapeno
One burrito (142g) serving of Bean, Three-cheese & Jalapeno Burrito, Bean, Three-cheese & Jalapeno by El Monterey has 320 calories, less than 1g of sugars and 410mg of sodium, as submitted by Ruiz Food Products Inc to USDA (FoodData Central 1931272, record updated Jul 11, 2019).
Values for the declared serving and per 100 g. FoodData Central 1931272, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ruiz Food Products Inc submitted to USDA, for the declared 142g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 071007061370
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 9% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 47% of them.
Where the calories come from: 50% carbohydrate, 34% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.7 g | 1.9 g | 9% |
| Sodium | 289 mg | 296 mg | 47% |
| Protein | 9.2 g | 6.5 g | 83% |
| Calories | 225 | 133 | 90% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other bean in this aisle
486 of the 4,995 frozen dinners and entrees products are named bean. Per 100 g their median is 136 calories, 286 mg of sodium and 6.7 g of protein; 249 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Monterey Chicken White Meat Chicken with Diced Red Skin & Sweet Potatoes, Green Beans and a Bbq Sauce, Topped with Monterey Cheese Bowls STOUFFER'S | 229 mg | 103 |
| Basil Pesto Chicken Pulled All Natural Chicken Breast with White Kidney Beans and Vegetables Served On Top of Riced Cauliflower with a Basil Pesto Sauce Power Bowls HEALTHY CHOICE | 229 mg | 88 |
| The Greek a Savory Blend of White Beans, Baby Spinach, Feta & Oregano Burrito SWEET EARTH | 227 mg | 157 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bean", one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), COOKED WHOLE BEANS (WITH SALT, FLAVOR), WATER, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), LOW MOISTURE MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), VEGETABLE OIL (SOYBEAN, CANOLA, PALM AND/OR CORN), CONTAINS 2% OR LESS JALAPENO PEPPERS (WITH SALT, ACETIC ACID, CALCIUM CHLORIDE), GREEN CHILIES (WITH CITRIC ACID), MODIFIED CORN STARCH, DOUGH CONDITIONERS (YEAST, WHEAT GLUTEN, SUGAR, GUAR GUM, FOOD STARCH, SODIUM METABISULFITE), PAPRIKA, SALT, CAYENNE PEPPER.
The statement lists 14 ingredients at the top level, beginning with Wheat Flour (enriched with Niacin, Reduced Iron, Thiamin Mononitrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 11, 2019), not the label on the shelf today.
Source: the ingredient statement Ruiz Food Products Inc submitted to USDA (FoodData Central 1931272).
More El Monterey frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Spicy Red Hot Bean & Cheese Chimichanga | 225 | 0.44 g | 198 mg |
| Mini Chimis Chimichangas, Chicken & Cheese | 224 | 0 g | 341 mg |
| Egg, Sausage, Cheese & Potato Burrito, Egg, Sausage | 227 | 0.78 g | 430 mg |
| Egg, Sausage & Cheese Burritos, Egg | 227 | 0.78 g | 430 mg |
| Beef, Black Bean & Three-cheese Loaded Nacho Chimichangas, Beef, Black Bean & Three-cheese | 228 | 0 g | 243 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in El Monterey Bean, Three-cheese & Jalapeno Burrito, Bean, Three-cheese & Jalapeno?
320 per 1 burrito (142g) serving, and 225 per 100 g.
How much sodium is in El Monterey Bean, Three-cheese & Jalapeno Burrito, Bean, Three-cheese & Jalapeno?
410mg per serving (18% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ruiz Food Products Inc submitted to USDA, last updated Jul 11, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov