El Monterey · Frozen Dinners and Entrees
Beef, Black Bean & Three-cheese Loaded Nacho Chimichangas, Beef, Black Bean & Three-cheese
One chimichanga (136g) serving of Beef, Black Bean & Three-cheese Loaded Nacho Chimichangas, Beef, Black Bean & Three-cheese by El Monterey has 310 calories, 0g of sugars and 330mg of sodium, as submitted by Ruiz Food Products Inc to USDA (FoodData Central 2156521, record updated Jan 21, 2021).
Values for the declared serving and per 100 g. FoodData Central 2156521, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ruiz Food Products Inc submitted to USDA, for the declared 136g serving. They agree with USDA's live record (FoodData Central API, read Sep 30, 2026). Check the USDA record.
- UPC
- 071007018343
- Category
- Frozen Dinners and Entrees
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, none of the 4,995 frozen dinners and entrees products in USDA's branded database has less sugar, and it has more sodium than 29% of them.
Where the calories come from: 50% carbohydrate, 35% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 1.9 g | 0% |
| Sodium | 243 mg | 296 mg | 29% |
| Protein | 8.8 g | 6.5 g | 80% |
| Calories | 228 | 133 | 92% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other beef in this aisle
530 of the 4,995 frozen dinners and entrees products are named beef. Per 100 g their median is 134 calories, 327 mg of sodium and 7.1 g of protein; 110 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Braised Beef with Mole Sauce, Chipotle Sweet Potatoes & Broccoli TASTEFULLY PLATED | 193 mg | 83 |
| Beef Savory Beef, Mozzarella, Ricotta and Parmesan Cheeses Inside Pockets of Oregano Pasta Ravioli SIGNATURE SELECT | 192 mg | 185 |
| Beef Lasagna Beef-pork Ragu and Lasagna Topped with Bechamel and Cheddar Cheese PERFORMANCE KITCHEN | 192 mg | 169 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beef", one per barcode.
What is in it
Ingredients (as submitted): WATER ENRICHED WHEAT FLOUR ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ANGUS BEEF VEGETABLE OIL (SOYBEAN, CANOLA AND/OR CORN OIL), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO), LOW-MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BLACK BEANS CONTAINS 2% OR LESS MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), MODIFIED CORN STARCH, TOMATO PASTE (TOMATOES), SALT, GROUND CHILI PEPPER, SPICES, SAVORY FLAVOR (WITH YEAST EXTRACT, NATURAL FLAVOR, SOY SAUCE (WHEAT, SOYBEANS, SALT), MALTODEXTRIN, LACTIC ACID, CALCIUM LACTATE, SALT), FLAVOR, DOUGH CONDITIONERS (YEAST, WHEAT GLUTEN, SUGAR, GUAR GUM, MODIFIED FOOD STARCH).
The statement lists 13 ingredients at the top level, beginning with Water Enriched Wheat Flour Enriched Wheat Flour (enriched with Niacin, Reduced Iron, Thiamin Mononitrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 21, 2021), not the label on the shelf today.
Source: the ingredient statement Ruiz Food Products Inc submitted to USDA (FoodData Central 2156521).
More El Monterey frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Egg, Sausage, Cheese & Potato Burrito, Egg, Sausage | 227 | 0.78 g | 430 mg |
| Egg, Sausage & Cheese Burritos, Egg | 227 | 0.78 g | 430 mg |
| Burritos, Spicy Picante , Medium | 230 | 0.88 g | 301 mg |
| Bean, Three-cheese & Jalapeno Burrito, Bean, Three-cheese & Jalapeno | 225 | 0.7 g | 289 mg |
| Spicy Red Hot Bean & Cheese Chimichanga | 225 | 0.44 g | 198 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in El Monterey Beef, Black Bean & Three-cheese Loaded Nacho Chimichangas, Beef, Black Bean & Three-cheese?
310 per 1 chimichanga (136g) serving, and 228 per 100 g.
How much sodium is in El Monterey Beef, Black Bean & Three-cheese Loaded Nacho Chimichangas, Beef, Black Bean & Three-cheese?
330mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ruiz Food Products Inc submitted to USDA, last updated Jan 21, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov