Lunds & Byerlys · Croissants, Sweet Rolls, Muffins and Other Pastries
Beautiful Morning Muffins
One muffin (99g) serving of Beautiful Morning Muffins by Lunds & Byerlys has 340 calories, 24g of sugars and 310mg of sodium, as submitted by Byerly Foods International to USDA (FoodData Central 2288845, record updated Jul 6, 2018).
Values for the declared serving and per 100 g. FoodData Central 2288845, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Byerly Foods International submitted to USDA, for the declared 99g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 018169490259
- Category
- Croissants, Sweet Rolls, Muffins and Other Pastries
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other croissants, sweet rolls, muffins and other pastries
Per 100 g, it has more sugar than 36% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 49% of them.
Where the calories come from: 45% carbohydrate, 50% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 24.2 g | 26.7 g | 36% |
| Sodium | 313 mg | 314 mg | 49% |
| Protein | 4 g | 4.7 g | 33% |
| Calories | 343 | 384 | 22% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.
Other muffins in this aisle
750 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named muffins. Per 100 g their median is 377 calories, 318 mg of sodium and 4.4 g of protein; 347 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Wegmans, Mini Muffins, Chocolate Chip WEGMANS | 250 mg | 396 |
| Mini Muffins, Chocolate Chip UNITED BAKING | 250 mg | 420 |
| Blueberry Mega Muffins HOSTESS | 250 mg | 359 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffins", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, PINEAPPLE (CRUSHED PINEAPPLE, PINEAPPLE JUICE), ALL PURPOSE FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARROTS SOYBEAN OIL, WHOLE EGGS, WALNUTS, COCONUT FLAKE (COCONUT [SODIUM METABISULFITE {RETAINS COLOR}], SUGAR, WATER, PROPYLENE GLYCOL, SALT), CINNAMON, SODIUM BICARBONATE, SALT, BAKING POWDER (CORNSTARCH, SODIUM BICARBONATE, SODIUM ALUMINIUM SULFATE. MONOCALCIUM PHOSPHATE)
The statement lists 11 ingredients at the top level, beginning with Sugar, Pineapple (crushed Pineapple, Pineapple Juice). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 6, 2018), not the label on the shelf today.
Source: the ingredient statement Byerly Foods International submitted to USDA (FoodData Central 2288845).
More Lunds & Byerlys croissants, sweet rolls, muffins and other pastries
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Apple Orchard Muffins | 354 | 25.25 g | 283 mg |
| Wild Blueberry Muffins | 356 | 27.78 g | 322 mg |
| Muffins, Banana Chocolate Tango | 323 | 30.3 g | 242 mg |
| Wild Blueberry Mini Muffins | 321 | 24.53 g | 302 mg |
| Lemon Tart | 368 | 22.09 g | 172 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lunds & Byerlys Beautiful Morning Muffins?
340 per 1 muffin (99g) serving, and 343 per 100 g.
How much sodium is in Lunds & Byerlys Beautiful Morning Muffins?
310mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Byerly Foods International submitted to USDA, last updated Jul 6, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov