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Lunds & Byerlys · Croissants, Sweet Rolls, Muffins and Other Pastries

Wild Blueberry Mini Muffins

A 3 cupcakes (53g) serving of Wild Blueberry Mini Muffins by Lunds & Byerlys has 170 calories, 13g of sugars and 160mg of sodium, as submitted by Byerly Foods International to USDA (FoodData Central 2062389, record updated Sep 9, 2018).

Nutrition Facts

Serving size3 cupcakes (53g)
Amount per serving
Calories170
% Daily Value*
Total Fat 9g12%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 160mg7%
Total Carbohydrate 22g8%
Dietary Fiber 1g4%
Total Sugars 13g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 0mg0%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Byerly Foods International submitted to USDA, for the declared 53g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0018169490266
UPC
018169490266
Category
Croissants, Sweet Rolls, Muffins and Other Pastries
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other croissants, sweet rolls, muffins and other pastries

Per 100 g, it has more sugar than 37% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 45% of them.

Where the calories come from: 50% carbohydrate, 46% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g

Sugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 25 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 25 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 25 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 25 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 25 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 25 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 25 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 25 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 25 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Wild Blueberry Mini Muffins against the 2,553 croissants, sweet rolls, muffins and other pastries products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars24.5 g26.7 g37%
Sodium302 mg314 mg45%
Protein3.8 g4.7 g19%
Calories32138415%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.

Other muffins in this aisle

750 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named muffins. Per 100 g their median is 377 calories, 318 mg of sodium and 4.4 g of protein; 290 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Treasured Earth Foods, Muffins, Banana Nut TREASURED EARTH FOODS241 mg332
Pumpkin Streusel Mini Muffins Uncle Wally's Inc.239 mg398
Strawberry & Creme Flavored a Perfect Blend of Fresh Strawberries Swirled in a Rich & Creamy Batter Topped with a Butter Streusel Muffins MARKETSIDE239 mg409

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffins", one per barcode.

What is in it

Ingredients (as submitted): CREME CAKE MIX (SUGAR, ENRICHED FLOUR BLEACHED [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, MODIFIED CORN STARCH. 2% OR LESS OF: WHEY, MONO- & DIGLYCERIDES, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE], VITAL WHEAT GLUTEN, SALT, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, CALCIUM ACETATE, NONFAT MILK, GUAR GUM, XANTHAN GUM, POLYSORBATE 60, NATURAL & ARTIFICIAL FLAVOR, SOY FLOUR, EGG), BLUEBERRIES, WHOLE EGGS, SOYBEAN OIL, WATER, SUGAR, NATURAL BLUEBERRY FLAVOR (WATER, INVERT SYRUP, ALCOHOL), LEMON JUICE, MODIFIED FOOD STARCH, BAKING POWDER (CORNSTARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE)

The statement lists 10 ingredients at the top level, beginning with Creme Cake Mix (sugar, Enriched Flour Bleached [wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 9, 2018), not the label on the shelf today.

Source: the ingredient statement Byerly Foods International submitted to USDA (FoodData Central 2062389).

More Lunds & Byerlys croissants, sweet rolls, muffins and other pastries

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Muffins, Banana Chocolate Tango32330.3 g242 mg
Muffins, Pumpkin Patch30324.24 g283 mg
Beautiful Morning Muffins34324.24 g313 mg
Apple Orchard Muffins35425.25 g283 mg
Wild Blueberry Muffins35627.78 g322 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Lunds & Byerlys Wild Blueberry Mini Muffins?

170 per 3 cupcakes (53g) serving, and 321 per 100 g.

How much sodium is in Lunds & Byerlys Wild Blueberry Mini Muffins?

160mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Byerly Foods International submitted to USDA, last updated Sep 9, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov