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Sweet Earth · Frozen Breakfast Sandwiches, Biscuits and Meals

Benevolent Bacon Egg & Cheddar Farmstand Breakfast Sandwich

One sandwich (116g) serving of Benevolent Bacon Egg & Cheddar Farmstand Breakfast Sandwich by Sweet Earth has 300 calories, 4g of sugars and 360mg of sodium, as submitted by Sweet Earth Natural Foods to USDA (FoodData Central 2541256, record updated Apr 12, 2022).

Nutrition Facts

Serving size1 sandwich (116g)
Amount per serving
Calories300
% Daily Value*
Total Fat 15g19%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 165mg55%
Sodium 360mg16%
Total Carbohydrate 27g10%
Dietary Fiber 3g11%
Total Sugars 4g
Includes Added Sugars 4g8%
Protein 16g32%
Vitamin D not declared
Calcium 170mg13%
Iron 2mg11%
Potassium 170mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Sweet Earth Natural Foods submitted to USDA, for the declared 116g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0016741000346
UPC
016741000346
Category
Frozen Breakfast Sandwiches, Biscuits and Meals
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen breakfast sandwiches, biscuits and meals

Per 100 g, it has more sugar than 74% of the 892 frozen breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 17% of them.

Where the calories come from: 35% carbohydrate, 44% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen breakfast sandwiches, biscuits and meals: sugar per 100 g

Sugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 3 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 3 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 3 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 3 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 3 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 3 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 3 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 3 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Benevolent Bacon Egg & Cheddar Farmstand Breakfast Sandwich against the 892 frozen breakfast sandwiches, biscuits and meals products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.5 g2 g74%
Sodium310 mg484 mg17%
Protein13.8 g9.5 g96%
Calories25922465%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 892 products, one per barcode.

Other sandwich in this aisle

282 of the 892 frozen breakfast sandwiches, biscuits and meals products are named sandwich. Per 100 g their median is 276 calories, 586 mg of sodium and 10.4 g of protein; 4 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sandwich", one per barcode.

What is in it

Ingredients (as submitted): EGGS4, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, VEGETABLE ENZYMES, ANNATTO), WATER, VITAL WHEAT GLUTEN, CANOLA OIL3, NUTRITIONAL YEAST1, NATURAL HICKORY SMOKE FLAVOR, NATURAL FLAVORS, ADZUKI BEANS1, BUCKWHEAT GROATS1, SPICES, CANE SUGAR1, PAPRIKA, MAPLE SYRUP1, TOMATO POWDER, GUAR GUM, GARLIC POWDER, ONION POWDER, SEA SALT, TOMATO PASTE, SOY SAUCE2 (WATER, SOYBEANS2, WHEAT, SALT, ALCOHOL1 [PRESERVATIVE]), BAKING POWDER2 (CORN STARCH, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), APPLE CIDER VINEGAR1, COCONUT OIL, BLACK PEPPER, CARAMEL COLOR1 BREAD: WATER, WHOLE WHEAT FLOUR, ALL PURPOSE FLOUR, CANE SUGAR1, DURUM WHEAT FLOUR, OAT BRAN, FLAX SEEDS, ROLLED OATS, CANOLA OIL3, SEA SALT, BAKER'S YEAST.

The statement lists 36 ingredients at the top level, beginning with Eggs4, Cheddar Cheese (pasteurized Milk, Cheese Culture. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 12, 2022), not the label on the shelf today.

Source: the ingredient statement Sweet Earth Natural Foods submitted to USDA (FoodData Central 2541256).

More Sweet Earth frozen breakfast sandwiches, biscuits and meals

Questions about this product

How many calories are in Sweet Earth Benevolent Bacon Egg & Cheddar Farmstand Breakfast Sandwich?

300 per 1 sandwich (116g) serving, and 259 per 100 g.

How much sodium is in Sweet Earth Benevolent Bacon Egg & Cheddar Farmstand Breakfast Sandwich?

360mg per serving (16% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Sweet Earth Natural Foods submitted to USDA, last updated Apr 12, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov