Sweet Earth · Frozen Breakfast Sandwiches, Biscuits and Meals
Protein Lover's Cage-free Egg, Sharp Cheddar and Quinoa Burrito Breakfast, Protein Lover's
One burrito (156g) serving of Protein Lover's Cage-free Egg, Sharp Cheddar and Quinoa Burrito Breakfast, Protein Lover's by Sweet Earth has 340 calories, 3g of sugars and 570mg of sodium, as submitted by Sweet Earth Natural Foods to USDA (FoodData Central 2658595, record updated Sep 9, 2023).
Values for the declared serving and per 100 g. FoodData Central 2658595, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sweet Earth Natural Foods submitted to USDA, for the declared 156g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 016741301559
- Category
- Frozen Breakfast Sandwiches, Biscuits and Meals
- Records
- 10 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen breakfast sandwiches, biscuits and meals
Per 100 g, it has more sugar than 47% of the 892 frozen breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 27% of them.
Where the calories come from: 35% carbohydrate, 42% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen breakfast sandwiches, biscuits and meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.9 g | 2 g | 47% |
| Sodium | 365 mg | 484 mg | 27% |
| Protein | 12.8 g | 9.5 g | 93% |
| Calories | 218 | 224 | 47% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 892 products, one per barcode.
What is in it
Ingredients (as submitted): FILLING: CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), COOKED EGGS1 (WHOLE EGGS1, WHOLE MILK, CORN STARCH2, SEA SALT), TRADITIONAL SEITAN (WATER, VITAL WHEAT GLUTEN, SOY SAUCE2 [WATER, SOYBEANS2, WHEAT, SALT, ALCOHOL]), TOMATOES, ONIONS, COOKED QUINOA (WATER, QUINOA), POBLANO CHILI PEPPERS, RED BELL PEPPERS, TOMATO PUREE (WATER, TOMATO PASTE, CITRIC ACID), GARLIC PUREE, CILANTRO, CANOLA OIL3, CANE SUGAR, LIME JUICE CONCENTRATE, SALT, ANNATTO (COLOR), DRIED GARLIC, DRIED ONION, PAPRIKA, NATURAL SMOKE FLAVOR, SPICES, TOMATO POWDER (COLOR), NATURAL FLAVOR. WRAP: WHEAT AND FLAXSEED TORTILLA (WATER, WHOLEWHEAT FLOUR, ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, MALT BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLICACID], OAT BRAN, CANOLA OIL 3,0AT FIBER, FLAXSEEDS, SUGARCANE FIBER, 2% OR LESS OF SEA SALT, CULTURED WHEAT FLOUR, WHEAT GLUTEN, YEAST, VINEGAR, ENZYME, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CITRIC ACID, MONOCALCIUM PHOSPHATE).
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 9, 2023), not the label on the shelf today.
Source: the ingredient statement Sweet Earth Natural Foods submitted to USDA (FoodData Central 2658595).
More Sweet Earth frozen breakfast sandwiches, biscuits and meals
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sweet Earth Protein Lover's Cage-free Egg, Sharp Cheddar and Quinoa Burrito Breakfast, Protein Lover's?
340 per 1 burrito (156g) serving, and 218 per 100 g.
How much sodium is in Sweet Earth Protein Lover's Cage-free Egg, Sharp Cheddar and Quinoa Burrito Breakfast, Protein Lover's?
570mg per serving (25% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sweet Earth Natural Foods submitted to USDA, last updated Sep 9, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov