Sweet Earth · Frozen Breakfast Sandwiches, Biscuits and Meals
Harmless Ham & Chickpea Patty W/ Sundried Tomatoes Farmstand Breakfast Sandwich
A 4.5 oz (127g) serving of Harmless Ham & Chickpea Patty W/ Sundried Tomatoes Farmstand Breakfast Sandwich by Sweet Earth has 270 calories, 8g of sugars and 310mg of sodium, as submitted by Sweet Earth Natural Foods to USDA (FoodData Central 2147150, record updated Dec 15, 2020).
Values for the declared serving and per 100 g. FoodData Central 2147150, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sweet Earth Natural Foods submitted to USDA, for the declared 127g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 016741000377
- Category
- Frozen Breakfast Sandwiches, Biscuits and Meals
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen breakfast sandwiches, biscuits and meals
Per 100 g, it has more sugar than 89% of the 892 frozen breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 8% of them.
Where the calories come from: 47% carbohydrate, 32% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen breakfast sandwiches, biscuits and meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.3 g | 2 g | 89% |
| Sodium | 244 mg | 484 mg | 8% |
| Protein | 11 g | 9.5 g | 73% |
| Calories | 213 | 224 | 44% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 892 products, one per barcode.
Other sandwich in this aisle
282 of the 892 frozen breakfast sandwiches, biscuits and meals products are named sandwich. Per 100 g their median is 276 calories, 586 mg of sodium and 10.4 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sandwich", one per barcode.
What is in it
Ingredients (as submitted): SILKEN TOFU2 (WATER, SOYBEANS2, CALCIUM SULFATE, GLUCONO DELTA LACTONE), ONION, WATER, VITAL WHEAT GLUTEN, CANOLA OIL3, MAPLE SYRUP1, CHICKPEA FLOUR, TOMATO PASTE, APPLE CIDER VINEGAR1, GARLIC, SUN DRIED TOMATOES, AGAR AGAR POWDER, SEA SALT, VEGETABLE MIX (RED & GREEN BELL PEPPER, ONIONS, CARROTS, CELERY), EXTRA VIRGIN OLIVE OIL, NUTRITIONAL YEAST1, NATURAL FLAVORS, NATURAL HICKORY SMOKE FLAVOR, SPICES, CANE SUGAR1, BAKING POWDER2 (CORN STARCH, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), GOCHUGARU CHILI FLAKES, BASIL, PAPRIKA, DRIED PURPLE CARROT JUICE COLOR, ALLSPICE, CLOVES, DILL, CITRIC ACID, GRANULATED GARLIC, TURMERIC. ROLL: WATER, WHOLE WHEAT FLOUR, ALL PURPOSE FLOUR, CANE SUGAR1, DURUM WHEAT FLOUR, OAT BRAN, FLAX SEED, ROLLED OATS, CANOLA OIL3, SEA SALT, BAKER'S YEAST.
The statement lists 41 ingredients at the top level, beginning with Silken Tofu2 (water, Soybeans2, Calcium Sulfate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 15, 2020), not the label on the shelf today.
Source: the ingredient statement Sweet Earth Natural Foods submitted to USDA (FoodData Central 2147150).
More Sweet Earth frozen breakfast sandwiches, biscuits and meals
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sweet Earth Harmless Ham & Chickpea Patty W/ Sundried Tomatoes Farmstand Breakfast Sandwich?
270 per 4.5 oz (127g) serving, and 213 per 100 g.
How much sodium is in Sweet Earth Harmless Ham & Chickpea Patty W/ Sundried Tomatoes Farmstand Breakfast Sandwich?
310mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sweet Earth Natural Foods submitted to USDA, last updated Dec 15, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov