Sweet Earth · Frozen Breakfast Sandwiches, Biscuits and Meals
Sausage, Egg, Smoked Gouda and Kale Pesto Cage-free Eggs, Smoked Gouda, and Meatless Tuscan Sausage On a Whole Wheat, Oat Bran, Flaxseed Bread Farmstand Breakfast Sandwich, Sausage, Egg
A 4.8 oz (136g) serving of Sausage, Egg, Smoked Gouda and Kale Pesto Cage-free Eggs, Smoked Gouda, and Meatless Tuscan Sausage On a Whole Wheat, Oat Bran, Flaxseed Bread Farmstand Breakfast Sandwich, Sausage, Egg by Sweet Earth has 300 calories, 5g of sugars and 400mg of sodium, as submitted by Sweet Earth Natural Foods to USDA (FoodData Central 2081010, record updated Dec 15, 2020).
Values for the declared serving and per 100 g. FoodData Central 2081010, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sweet Earth Natural Foods submitted to USDA, for the declared 136g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 016741007017
- Category
- Frozen Breakfast Sandwiches, Biscuits and Meals
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen breakfast sandwiches, biscuits and meals
Per 100 g, it has more sugar than 77% of the 892 frozen breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 15% of them.
Where the calories come from: 42% carbohydrate, 36% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen breakfast sandwiches, biscuits and meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.7 g | 2 g | 77% |
| Sodium | 294 mg | 484 mg | 15% |
| Protein | 12.5 g | 9.5 g | 90% |
| Calories | 221 | 224 | 48% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 892 products, one per barcode.
Other sausage in this aisle
431 of the 892 frozen breakfast sandwiches, biscuits and meals products are named sausage. Per 100 g their median is 254 calories, 544 mg of sodium and 9.5 g of protein; 23 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Classic Sausage Monterey Jack Cheese, Onion, Red Bell Pepper, Parmesan Cheese, Pork Sausage Crumbles and Green Bell Pepper in a Creamy Egg Custard Breakfast Egg Bites CRAV'N FLAVOR | 144 mg | 92 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sausage", one per barcode.
What is in it
Ingredients (as submitted): WATER, WHOLE WHEAT FLOUR, SEMOLINA FLOUR, ONIONS, CAGE-FREE EGGS, VITAL WHEAT GLUTEN, CERTIFIED HUMANE EGG WHITES, GOUDA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, VEGETABLE ENZYMES, ANNATTO), KALE, OAT BRAN, EXTRA VIRGIN OLIVE OIL, CANE SUGAR*, FLAX SEEDS, NON-GMO SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL), LEMON JUICE, NON-GMO CANOLA OIL, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), BAKERS YEAST, NUTRITIONAL YEAST, GARLIC, SEA SALT, FLAX SEED MEAL, PARSLEY, FENNEL, WHITE PEPPER, ROSEMARY, RED BELL PEPPER, PAPRIKA, NATURAL VEGAN PORK FLAVOR, NATURAL HICKORY SMOKE, GUAR GUM, XANTHAN GUM, CARRAGEENAN, SALT, BAKING POWDER (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, POTATO STARCH) AND SPICES.
The statement lists 35 ingredients at the top level, beginning with Water, Whole Wheat Flour, Semolina Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 15, 2020), not the label on the shelf today.
Source: the ingredient statement Sweet Earth Natural Foods submitted to USDA (FoodData Central 2081010).
More Sweet Earth frozen breakfast sandwiches, biscuits and meals
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sweet Earth Sausage, Egg, Smoked Gouda and Kale Pesto Cage-free Eggs, Smoked Gouda, and Meatless Tuscan Sausage On a Whole Wheat, Oat Bran, Flaxseed Bread Farmstand Breakfast Sandwich, Sausage, Egg?
300 per 4.8 oz (136g) serving, and 221 per 100 g.
How much sodium is in Sweet Earth Sausage, Egg, Smoked Gouda and Kale Pesto Cage-free Eggs, Smoked Gouda, and Meatless Tuscan Sausage On a Whole Wheat, Oat Bran, Flaxseed Bread Farmstand Breakfast Sandwich, Sausage, Egg?
400mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sweet Earth Natural Foods submitted to USDA, last updated Dec 15, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov