Beverages, Malted drink mix, natural, powder, dairy based.
USDA Standard Reference Beverages
Beverages, Malted drink mix, natural, powder, dairy based. contains 428 calories per 21g, according to the USDA FoodData Central database. It provides 14.3g of protein, 9.5g of fat, and 71.2g of carbohydrates. Dietary fiber: 0.1g.
Values per 21g
Macro Breakdown
428
Calories per 100g
14.3g
Protein
9.5g
Total Fat
71.2g
Carbs
0.1g
Fiber
47.6g
Sugar
405mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 71.2 G | 0% |
| Energy | 428.0 KCAL | — |
| Fiber, total dietary | 0.1 G | 0% |
| Protein | 14.3 G | 0% |
| Total Sugars | 47.6 G | — |
| Total lipid (fat) | 9.5 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 3.0 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1789.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 2.0 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Choline, total | 58.7 MG | — |
| Folate, DFE | 46.0 UG | — |
| Folate, food | 46.0 UG | — |
| Folate, total | 46.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 5.2 MG | — |
| Pantothenic acid | 0.6 MG | — |
| Riboflavin | 0.9 MG | — |
| Thiamin | 0.5 MG | — |
| Vitamin B-12 | 0.8 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.4 MG | — |
| Vitamin C, total ascorbic acid | 2.9 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 5.4 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 298.0 MG | 23% |
| Iron, Fe | 0.7 MG | 4% |
| Potassium, K | 758.0 MG | 16% |
| Sodium, Na | 405.0 MG | 18% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 11.0 UG | — |
| Copper, Cu | 0.2 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 93.0 MG | — |
| Manganese, Mn | 0.2 MG | — |
| Phosphorus, P | 358.0 MG | — |
| Retinol | 62.0 UG | — |
| Selenium, Se | 16.4 UG | — |
| Vitamin A, IU | 224 IU | — |
| Vitamin A, RAE | 63.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.4 MG | — |
| Zinc, Zn | 1.0 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 24.0 MG | 8% |
| Fatty acids, total saturated | 4.8 G | 0% |
| Fatty acids, total monounsaturated | 2.2 G | — |
| Fatty acids, total polyunsaturated | 1.4 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.3 G | — |
| MUFA 18:1 | 1.7 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 1.3 G | — |
| PUFA 18:3 | 0.2 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.2 G | — |
| SFA 12:0 | 0.2 G | — |
| SFA 14:0 | 0.7 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 2.3 G | — |
| SFA 17:0 | 0.0 G | — |
| SFA 18:0 | 0.8 G | — |
| SFA 20:0 | 0.0 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 24:0 | 0.0 G | — |
| SFA 4:0 | 0.2 G | — |
| SFA 6:0 | 0.1 G | — |
| SFA 8:0 | 0.1 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 7.0 UG | — |
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Frequently Asked Questions
How many calories are in Beverages, Malted drink mix, natural, powder, dairy based.? ▼
Beverages, Malted drink mix, natural, powder, dairy based. contains 428 calories per 100g. It has 14.3g of protein, 9.5g of fat, and 71.2g of carbohydrates.
What are the macros in Beverages, Malted drink mix, natural, powder, dairy based.? ▼
Per 100g, Beverages, Malted drink mix, natural, powder, dairy based. has 14.3g protein (13% of calories), 9.5g fat, and 71.2g carbs. Fiber: 0.1g. Sugar: 47.6g.
How much sodium is in Beverages, Malted drink mix, natural, powder, dairy based.? ▼
Beverages, Malted drink mix, natural, powder, dairy based. contains 405mg of sodium per 100g, which is 18% of the recommended daily limit (2,300mg).