Beverages, tea, instant, decaffeinated, unsweetened
USDA Standard Reference Beverages
Beverages, tea, instant, decaffeinated, unsweetened contains 315 calories per 0.7g, according to the USDA FoodData Central database.
Values per 0.7g
Macro Breakdown
315
Calories per 100g
20.2g
Protein
58.7g
Carbs
8.5g
Fiber
5.5g
Sugar
72mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 58.7 G | 0% |
| Energy | 315.0 KCAL | — |
| Fiber, total dietary | 8.5 G | 0% |
| Protein | 20.2 G | 0% |
| Total Sugars | 5.5 G | — |
| Total lipid (fat) | 0.0 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 16.0 G | — |
| Caffeine | 169.0 MG | — |
| Energy | 1320.0 kJ | — |
| Starch | 0.0 G | — |
| Theobromine | 11.0 MG | — |
| Water | 5.1 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Choline, total | 118.3 MG | — |
| Folate, DFE | 103.0 UG | — |
| Folate, food | 103.0 UG | — |
| Folate, total | 103.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 10.8 MG | — |
| Pantothenic acid | 4.5 MG | — |
| Riboflavin | 1.0 MG | — |
| Thiamin | 0.0 MG | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.4 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 0.0 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 118.0 MG | 9% |
| Iron, Fe | 2.3 MG | 13% |
| Potassium, K | 6040.0 MG | 129% |
| Sodium, Na | 72.0 MG | 3% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Copper, Cu | 0.6 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 272.0 MG | — |
| Manganese, Mn | 133.0 MG | — |
| Phosphorus, P | 239.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 5.3 UG | — |
| Vitamin A, IU | 0 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.0 MG | — |
| Zinc, Zn | 1.7 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 0.0 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 0.0 G | — |
| Fatty acids, total polyunsaturated | 0.0 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 0.0 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.0 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 0.0 G | — |
| SFA 18:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 0.0 UG | — |
Similar Foods
Foods in the same category with similar calorie content
Beverages, tea, instant, unsweetened, powder
Alcoholic beverage, liqueur, coffee, 63 proof
Alcoholic beverage, liqueur, coffee with cream, 34 proof
Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof
Alcoholic beverage, liqueur, coffee, 53 proof
Frequently Asked Questions
How many calories are in Beverages, tea, instant, decaffeinated, unsweetened? ▼
Beverages, tea, instant, decaffeinated, unsweetened contains 315 calories per 100g. It has 20.2g of protein, 0g of fat, and 58.7g of carbohydrates.
How much sodium is in Beverages, tea, instant, decaffeinated, unsweetened? ▼
Beverages, tea, instant, decaffeinated, unsweetened contains 72mg of sodium per 100g, which is 3% of the recommended daily limit (2,300mg).