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Bimbo · Breads and Buns

Bimbo, Pan Doble Fribra, Double Fiber Bread

A 2 slices (64g) serving of Bimbo, Pan Doble Fribra, Double Fiber Bread has 170 calories, 5g of sugars and 190mg of sodium, as submitted by Bimbo Bakeries USA, Inc. to USDA (FoodData Central 2440746, record updated Nov 15, 2022).

Nutrition Facts

Serving size2 slices (64g)
Amount per serving
Calories170
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 190mg8%
Total Carbohydrate 33g12%
Dietary Fiber 8g29%
Total Sugars 5g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 150mg12%
Iron 2.7mg15%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Bimbo Bakeries USA, Inc. submitted to USDA, for the declared 64g serving. They agree with USDA's live record (FoodData Central API, read Sep 30, 2026). Check the USDA record.

0074323086560
UPC
074323086560
Category
Breads and Buns
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 78% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 8% of them.

Where the calories come from: 76% carbohydrate, 10% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 8 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 8 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 8 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 8 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 8 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 8 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 8 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 8 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 8 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Bimbo, Pan Doble Fribra, Double Fiber Bread against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars7.8 g4.7 g78%
Sodium297 mg464 mg8%
Protein9.4 g8.9 g60%
Calories26626750%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

What is in it

Ingredients (as submitted): ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, OAT FIBER, WHEAT BRAN, WHEAT GLUTEN, YEAST, ROLLED OAT, INULIN, CORN SYRUP, WHEAT GERM, PARTIALLY HYDROGENATED SOYBEAN OIL, IODIZED SALT, SOY LECITHIN, CALCIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, CALCIUM CARBONATE, AMMONIUM CHLORIDE, MONOCALCIUM PHOSPHATE, CARAMEL COLOR, DATEM.

The statement lists 22 ingredients at the top level, beginning with Enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 15, 2022), not the label on the shelf today.

Source: the ingredient statement Bimbo Bakeries USA, Inc. submitted to USDA (FoodData Central 2440746).

More Bimbo breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Pan Integral Wheat Bread2638.77 g333 mg
Large White Bread, Whit2633.51 g439 mg
Soft White Bread2633.51 g509 mg
Bread with Flaxseed2624.92 g295 mg
Golden Hot Dog Buns2716.25 g333 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Bimbo, Pan Doble Fribra, Double Fiber Bread?

170 per 2 slices (64g) serving, and 266 per 100 g.

How much sodium is in Bimbo, Pan Doble Fribra, Double Fiber Bread?

190mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Bimbo Bakeries USA, Inc. submitted to USDA, last updated Nov 15, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov