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Birds Eye · Fruit, Prepared

Birds Eye Skillets Garlic Butter Carrots, Frozen, 11 oz.

One cup frozen (109g) serving of Birds Eye Skillets Garlic Butter Carrots, Frozen, 11 oz. has 130 calories, 4g of sugars and 330mg of sodium, as submitted by Conagra Brands, Inc to USDA (FoodData Central 2753682, record updated Jun 7, 2024).

Values for the declared serving and per 100 g. FoodData Central 2753682, available Feb 19, 2026; USDA record.

Nutrition Facts

Serving size1 cup frozen (109g)
Amount per serving
Calories130
% Daily Value*
Total Fat 12g15%
Saturated Fat 3.5g17%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 330mg14%
Total Carbohydrate 7g3%
Dietary Fiber 3g11%
Total Sugars 4g
Includes Added Sugars 0g0%
Protein 1g2%
Vitamin D 0mcg0%
Calcium 30mg2%
Iron 0mg0%
Potassium 190mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Conagra Brands, Inc submitted to USDA, for the declared 109g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0014500009982
UPC
014500009982
Category
Fruit, Prepared
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other fruit, prepared

Per 100 g, it has more sugar than 2% of the 372 fruit, prepared products in USDA's branded database, and it has more sodium than 99% of them.

Where the calories come from: 20% carbohydrate, 77% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among fruit, prepared: sugar per 100 g

Sugar per 100 g across 372 fruit, prepared products4 g72 gmedian 52 gThis product: 4 gSugar per 100 g across 372 fruit, prepared products4 g72 gmedian 52 gThis product: 4 gSugar per 100 g across 372 fruit, prepared products4 g72 gmedian 52 gThis product: 4 gSugar per 100 g across 372 fruit, prepared products4 g72 gmedian 52 gThis product: 4 gSugar per 100 g across 372 fruit, prepared products4 g72 gmedian 52 gThis product: 4 gSugar per 100 g across 372 fruit, prepared products4 g72 gmedian 52 gThis product: 4 gSugar per 100 g across 372 fruit, prepared products4 g72 gmedian 52 gThis product: 4 gSugar per 100 g across 372 fruit, prepared products4 g72 gmedian 52 gThis product: 4 gSugar per 100 g across 372 fruit, prepared products4 g72 gmedian 52 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Birds Eye Skillets Garlic Butter Carrots, Frozen, 11 oz. against the 372 fruit, prepared products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.7 g52.3 g2%
Sodium303 mg21 mg99%
Protein0.9 g2.5 g31%
Calories11930028%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 372 products, one per barcode.

What is in it

Ingredients (as submitted): Carrots, Water, Canola Oil, Butter (Cream, Salt), Contains less than 2% of: Salt, Garlic Powder, DATEM, Mono- and Diglycerides. CONTAINS: MILK.

The statement lists 8 ingredients at the top level, beginning with Carrots, Water, Canola Oil. Its own allergen line reads: "Contains MILK". For allergies, read the package: this is the record USDA holds (updated Jun 7, 2024), not the label on the shelf today.

Source: the ingredient statement Conagra Brands, Inc submitted to USDA (FoodData Central 2753682).

More Birds Eye fruit, prepared

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Birds Eye Spinach & Artichoke Dip, Frozen Side, 10 oz. Box1200 g280 mg
Birds Eye Broccoli & Cauliflower Au Gratin Bake, Frozen Side, 13 oz.1091.82 g291 mg
Birds Eye Fusions Spring Mix Garlic Butter Sauce, Frozen Side , 11 oz. Bag942.16 g194 mg
Birds Eye Loaded Mashed Potatoes, Frozen Side, 24 oz. Family Size Bag890.6 g333 mg
Birds Eye Stir-Fry Veggies & Sauce, Sweet & Sour, Frozen Side, 15 oz. Bag8014.16 g195 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Birds Eye Skillets Garlic Butter Carrots, Frozen, 11 oz.?

130 per 1 cup frozen (109g) serving, and 119 per 100 g.

How much sodium is in Birds Eye Skillets Garlic Butter Carrots, Frozen, 11 oz.?

330mg per serving (14% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Conagra Brands, Inc submitted to USDA, last updated Jun 7, 2024. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov