Birds Eye · Vegetables, Prepared
BIRDS EYE Steamfresh Sauced Butter Super Sweet Corn
A 3/4 cup frozen (105g) serving of BIRDS EYE Steamfresh Sauced Butter Super Sweet Corn has 110 calories, 8g of sugars and 310mg of sodium, as submitted by [[Conagra Brands, Inc]] to USDA (FoodData Central 2755062, record updated Feb 20, 2026).
Values for the declared serving and per 100 g. FoodData Central 2755062, available Mar 12, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that [[Conagra Brands, Inc]] submitted to USDA, for the declared 105g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 014500023469
- Category
- Vegetables, Prepared
- Records
- 12 under this UPC; this page shows the newest record of this barcode
How it compares with other vegetables, prepared
Per 100 g, it has more sugar than 85% of the 840 vegetables, prepared products in USDA's branded database, and it has more sodium than 55% of them.
Where the calories come from: 59% carbohydrate, 33% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among vegetables, prepared: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.6 g | 2.3 g | 85% |
| Sodium | 295 mg | 277 mg | 55% |
| Protein | 1.9 g | 3.9 g | 29% |
| Calories | 105 | 85 | 72% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 840 products, one per barcode.
Other corn in this aisle
34 of the 840 vegetables, prepared products are named corn. Per 100 g their median is 92 calories, 11 mg of sodium and 2.2 g of protein; 33 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Birds Eye McKenzie's Iron Skillet Style Fried Corn, 16 oz. Birds Eye McKenzie's Southland | 200 mg | 113 |
| Stokely Whole Kernel Cut Corn 106oz STOKELY | 104 mg | 64 |
| Libby's Whole Kernel Corn 106oz Libby's | 104 mg | 64 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "corn", one per barcode.
What is in it
Ingredients (as submitted): Corn, Water, Butter (Cream, Salt), Contains less than 2% of: Modified Whey, Salt, Modified Corn Starch, DATEM, Mono- and Diglycerides, Xanthan Gum, Locust Bean Gum. CONTAINS: MILK.
The statement lists 10 ingredients at the top level, beginning with Corn, Water, Butter (cream. Its own allergen line reads: "Contains MILK". For allergies, read the package: this is the record USDA holds (updated Feb 20, 2026), not the label on the shelf today.
Source: the ingredient statement [[Conagra Brands, Inc]] submitted to USDA (FoodData Central 2755062).
More Birds Eye vegetables, prepared
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Birds Eye Steamfresh Sauced Cheesy Pasta & Broccoli, Frozen Side, 10.8 oz. Bag | 105 | 0.98 g | 294 mg |
| Birds Eye Steamfresh Super Sweet Corn, Frozen Vegetables, 10 oz. Bag | 105 | 8.42 g | 21 mg |
| Birds Eye Skillets Balsamic Brussels Sprouts, Frozen Vegetables, 11 oz. Bag | 104 | 4.17 g | 208 mg |
| Birds Eye Extra Sweet Mini Corn On The Cob, Frozen Vegetables, 6-Count | 106 | 8.24 g | 18 mg |
| Birds Eye Southwest Style Power Blend, Frozen Side, 12.7 oz. Bag | 103 | 2.78 g | 178 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in BIRDS EYE Steamfresh Sauced Butter Super Sweet Corn?
110 per 3/4 cup frozen (105g) serving, and 105 per 100 g.
How much sodium is in BIRDS EYE Steamfresh Sauced Butter Super Sweet Corn?
310mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record [[Conagra Brands, Inc]] submitted to USDA, last updated Feb 20, 2026. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov