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Birds Eye · Frozen vegetables

Birds Eye, Sweet Corn in a Butter Sauce

A 3/4 cup (103g) serving of Birds Eye, Sweet Corn in a Butter Sauce has 80 calories, 7g of sugars and 200mg of sodium, as submitted by Pinnacle Foods Group LLC to USDA (FoodData Central 2037779, record updated Sep 9, 2017).

Nutrition Facts

Serving size3/4 cup (103g)
Amount per serving
Calories80
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 200mg9%
Total Carbohydrate 15g5%
Dietary Fiber 2g7%
Total Sugars 7g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 0mg0%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Pinnacle Foods Group LLC submitted to USDA, for the declared 103g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0014500005465
UPC
014500005465
Category
Frozen vegetables
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen vegetables

Per 100 g, it has more sugar than 96% of the 3,720 frozen vegetables products in USDA's branded database, and it has more sodium than 90% of them.

Where the calories come from: 67% carbohydrate, 20% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen vegetables: sugar per 100 g

Sugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 7 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 7 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 7 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 7 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 7 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 7 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 7 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 7 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Birds Eye, Sweet Corn in a Butter Sauce against the 3,720 frozen vegetables products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6.8 g2.4 g96%
Sodium194 mg24 mg90%
Protein2.9 g2.4 g68%
Calories784372%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,720 products, one per barcode.

Other sauce in this aisle

172 of the 3,720 frozen vegetables products are named sauce. Per 100 g their median is 67 calories, 252 mg of sodium and 2.6 g of protein; 58 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.

What is in it

Ingredients (as submitted): CORN, WATER. CONTAINS 2% OR LESS OF: SUGAR, MODIFIED FOOD STARCH, SALT, BUTTER CONCENTRATE [BUTTER (CREAM, SALT), FLAVOR], NATURAL BUTTER FLAVOR (MALTODEXTRIN, MODIFIED BUTTER OIL, SALT, DEHYDRATED BUTTER, GUAR GUM, SODIUM BICARBONATE, ANNATTO AND TURMERIC [FOR COLOR]), XANTHAN GUM, SODIUM STEAROYL LACTYLATE, NATURAL FLAVOR, BETA CAROTENE (COLOR).

The statement lists 10 ingredients at the top level, beginning with Corn, Water. Contains 2% or Less Of: Sugar, Modified Food Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 9, 2017), not the label on the shelf today.

Source: the ingredient statement Pinnacle Foods Group LLC submitted to USDA (FoodData Central 2037779).

More Birds Eye frozen vegetables

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Sweet Garden Peas784.44 g0 mg
Zesty Ranch Broccoli Florets with Ranch Seasoning Oven Roasters781.3 g506 mg
Sweet Kernel Corn786.67 g0 mg
Sweet Peas794.49 g0 mg
Birds Eye, Steamfresh, Lightly Sauced Creamed Spinach790.88 g281 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Birds Eye, Sweet Corn in a Butter Sauce?

80 per 3/4 cup (103g) serving, and 78 per 100 g.

How much sodium is in Birds Eye, Sweet Corn in a Butter Sauce?

200mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Pinnacle Foods Group LLC submitted to USDA, last updated Sep 9, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov