Italian Rose · Dips and Salsa
Black Bean & Corn Salsa, Mild
A 2 Tbsp (30g) serving of Black Bean & Corn Salsa, Mild by Italian Rose has 15 calories, less than 1g of sugars and 150mg of sodium, as submitted by Italian Rose Company to USDA (FoodData Central 1959358, record updated Dec 7, 2018).
Values for the declared serving and per 100 g. FoodData Central 1959358, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Italian Rose Company submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 077718999087
- Category
- Dips and Salsa
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sugar than 34% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 52% of them.
Where the calories come from: 75% carbohydrate, 0% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 3.3 g | 34% |
| Sodium | 500 mg | 474 mg | 52% |
| Protein | 3.3 g | 2.4 g | 56% |
| Calories | 50 | 107 | 36% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other salsa in this aisle
2,838 of the 6,489 dips and salsa products are named salsa. Per 100 g their median is 33 calories, 500 mg of sodium and 0 g of protein; 1,347 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mexican Style Fresh Cut Salsa, Tomatoes, Onions, Jalapeno & Serrano Chiles ROJO'S | 397 mg | 17 |
| Mild Mango Passion Fruit Gourmet Salsa PRIVATE SELECTION | 397 mg | 69 |
| Serrano Salsa H-E-B | 397 mg | 17 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salsa", one per barcode.
What is in it
Ingredients (as submitted): TOMATO, DICED TOMATOES IN JUICE (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), CORN, BLACK BEANS (BLACK BEANS, WATER), GREEN BELL PEPPER, RED BELL PEPPER, LIME JUICE (WATER, LIME JUICE CONCENTRATES, LIME OIL, SODIUM BENZOATE [TO HELP PROTECT FLAVOR]), YELLOW ONION, CILANTRO, JALAPENO, CHIPOTLE PEPPERS (RED JALAPENO PEPPERS, WATER, VINEGAR, SUGAR, SALT, TOMATO PASTE, SMOKE ESSENCE, ONION, XANTHAN GUM, GARLIC), SUGAR, GARLIC (GARLIC, WATER, PHOSPHORIC ACID, SODIUM BENZOATE [TO HELP PROTECT FLAVOR]), SALT, CUMIN, CALCIUM CHLORIDE, SODIUM BENZOATE (TO HELP PROTECT FLAVOR), POTASSIUM SORBATE (TO HELP PROTECT FLAVOR), LACTIC ACID, XANTHAN GUM
The statement lists 20 ingredients at the top level, beginning with Tomato, Diced Tomatoes in Juice (diced Tomatoes, Tomato Juice. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 7, 2018), not the label on the shelf today.
Source: the ingredient statement Italian Rose Company submitted to USDA (FoodData Central 1959358).
More Italian Rose dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Salsa Verde with Poblano & Habanero | 50 | 3.33 g | 333 mg |
| Ghost Pepper Fresh Salsa, Hot | 33 | 3.33 g | 633 mg |
| Mango Peach Salsa | 67 | 16.67 g | 267 mg |
| Organic Fresh Salsa | 17 | 3.33 g | 417 mg |
| Mango Pineapple Salsa | 100 | 20 g | 133 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Italian Rose Black Bean & Corn Salsa, Mild?
15 per 2 Tbsp (30g) serving, and 50 per 100 g.
How much sodium is in Italian Rose Black Bean & Corn Salsa, Mild?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Italian Rose Company submitted to USDA, last updated Dec 7, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov